Maybe a new teacher in Thailand is looking for a particular kriya. Or a lifelong student in Chicago wants a recipe for the weekend. Or someone who’s struggling in Australia needing to hear about seva and the solstice celebration. 3HO is for everyone, everywhere looking for connections to resources, inspiration, and community events as they engage in the path of Kundalini Yoga in their life.
Every day, someone gets on a yoga mat for the first or the thousandth time and uses 3HO resources — videos, posts, lives — to guide their practice. We are grateful for your support, as we expand our digital resources.