Am I open to all possibilities that life has to offer? Do I let these into my life?
The Positive Mind is the third body described in Kundalini Yoga. As one of the three mental bodies, the Positive Mind represents the playful and optimistic faculty of the mind. When our positive mind is in balance, we are able to welcome possibilities, embrace challenges as opportunities, and consider the bright side of things.
Any time we feel stuck or bogged down in our lives, there’s a good chance one of the ten bodies may need attention. Awareness is key: If we can identify and strengthen that body, we can bring ourselves back to balance.
Read on to learn more about the third body, signs of mastery and imbalance, and tools to strengthen the Positive Mind.