As we move through these final dog days of Summer, it's a good idea to take some time to reflect back over the past couple months as sooooo much has happened in such a short time.

I personally have felt like I am in the midst of a storm, and when one wave subsides and I get my bearings, then all of a sudden another stronger wave hits....And it seems that others are feeling the same way when I talk to them individually, regardless of external circumstances, but because they may not see it reflected on social media and/or everyone is too afraid to speak out about how they are really feeling during these challenging times, they think they are the only ones where something is wrong/off. I let them know they are not, and continue to remind them, and myself, that this is just where we are at in our planet's evolution. But no one ever said transformation was easy!

We are all having to adjust and re-adjust and live in ways that are more and more dystopian and causing people to feel isolated, divided, hated, uncertain and lost. So it's more important than ever to maintain your own sanity and individual experience apart from what is being broadcast and check in with yourself and your immediate environment - which is all we have control over - to see how you are responding to all. It has been a test for many on both subconscious and conscious levels (especially if you are a more sensitive soul!), so we need to be more intentional about reaching out and sharing our truth with each other because, as today's PGG essay says, it's very comforting to know that You Are Not Alone. (I also plan on doing some group coaching in the Fall so you will have an opportunity to connect with others there as well...)

The PGG Video of the Week is about how to make your problems work for you, or this one about cultivating love no matter what. This week's Instagram post about how flowers can help us through hard times and here is post with some ways I've helped clients. For some soothing thoughts, check out the PGG Vibe of the Week Marvin Gaye's What's Goin' On?

LAST CHANCE: Don't forget that August 17th marked my 14th anniversary as a professional coach and to celebrate Use CODE COACH14 for 14% off my coaching services now through 8/31 (schedule through 9/30). A limited number of one hour sessions are available for $140 as well.

Last but not least, if you look forward to and benefit from these weekly missives and PGG essays and want to show your gratitude, any donations for my efforts are welcome and appreciated here: And as always, please feel free to contact me with any comments about anything.

Big hug <3

P.S. Want to get unstuck and on track in your career and life in 2021 and beyond? Check out the website for my individual coaching services.