In This Issue:
Ghostly Gluten:

You May Think You Know, But We Bet You Don't       
Quick Links:

Testimonial of the month

from L.G.

I can't say enough about Dr. McManus and her awesome staff.   I love that you can email or call and ask questions whenever you have a  need.   
 I needed to find something to help me feel better.   I was taking antihistamines, meds for acid reflux, have food allergies and seasonal allergies, joint pain with inflammation in my entire body, weight gain and cholesterol medicine.  The medicines I was taking were just covering up the symptoms.  
I started with the yeast cleanse - I felt better the first week and have continued to feel less pain, reduced acid reflux and just feel better in general.  After the yeast cleanse I started on the weight loss program.  I'm loosing weight and feel so much better. 
Looking forward to a much healthier me!

Learn about

as a hormone replacement option for our male and female patients.

Lunch & Learn

Dr. Mila McManus, founder of 
The Woodlands Institute 
for Health & Wellness, 
cordially invites you to a 
Lunch and Learn.
November 8th
12:00pm to 1pm
While enjoying a healthy lunch, compliments of 
listen to Dr. McManus speak about safe, natural, and effective solutions to your health problems.  She will also discuss the latest on the  HCG diet.
Share the good news 
and bring a friend!
Seating is Limited.
Reserve your spot today!
RSVP to or
call (281) 298-6742

Join us for Wellness Night Out!

"Happy Hour, Wellness Style"
November 16th
5:30 to 6:30 pm
  • Patient Appreciation Event
  • Door Prizes
  • Free 10 minute chair massages by massage therapist Tanya Alexander  (only 6 spots available and are first come, first served)
  • Wine and healthy light snacks
  • Learn about our new products and services
  • Featured speaker:  Sandra Caldwell, PA-C, will teach us about various ways to use ESSENTIAL OILS

Share the good news 
and bring a friend!

call (281) 298-6742

Triumph Pharmacy

Triumph Pharmacy is proudly serving our patients and their pets!

Did you see the recent story put out by the American Heart Association saying that coconut oil is bad for you?

Well that is just ridiculous!

Please read this  awesome rebuttal.

You Can Think Your Way to Better Health

by Mila McManus MD 
and Nancy Mehlert, MS
Think your way to better health

Your subconscious mind has one goal.  From primitive times to this very day, it focuses on how to survive.  Staying alive directs your subconscious mind to exercise caution, err on the safe side, fear the unknown, and avoid danger.  All of that worked well when food was hard to find, dangerous wild animals were abundant, and we didn't have roofs over our heads.  In today's modern world, where we live in relative safety and comfort, our unconscious mind can drive negativity, pessimism and being overly sensitive and cautious.  When we allow this subconscious thought pattern to prosper, it can create unhappiness, increased anxiety and stress, and poor health.  The good news is that our conscious mind can exercise its "muscles" and re-route neurological pathways in the brain towards positive thinking.  The brain is very flexible (called neuro-plasticity), and given practice, we can become happier and more positive.  When we do this, we also become healthier. Here's why:

Nutrition Nugget:
The Health Benefits of Pumpkin
by Nancy Mehlert, MS
Edited by Mila McManus MD
Pumpkin Patch 
Wait!  Before you say you don't like pumpkin, consider trying it again. Here's why:       
Paleo Cleanse
Are toxins draining your brain or keeping you from losing weight? Click HERE to read about our Paleo Cleanse Detox Program Options.

Did you know that our website is a great resource to find information from previous newsletters, such as to learn about toxins, cholesterol, vaccines, flu season, gut health, hormones, allergies, food allergies, recipes, and more? Just visit our website and use the search box at the top right of your screen.

It's here!
Annmarie skin care:

Annmarie products are beyond organic.

Come by and try it out.  We love it!
VI Peel

Call (281) 298-6742 for information and pricing

Did you miss our newsletter on the benefits of

Call 281-298-6742 to schedule your sessions!


Consider ONDAMED for your inflammation!
(see ONDAMED information below)

Essential oils have been used throughout history by many cultures for medicinal and therapeutic purposes. With growing scientific validation and expanding markets for natural approaches to healing and wellness, interest in the use of essential oils is on the rise.
Essential Oils
  Sandra Caldwell, PA-C, health provider at TWIHW for 10+ years, will share about the benefits and offer Special Pricing at our Wellness Night Out this month on November 16th! 
Product of the Month: 
7-Keto DHEA
Lose Weight
One of the most important DHEA metabolites is 7-Keto DHEA (commonly referred to as 7-Keto)
*The product information provided is for educational purposes and is not intended as either diagnosis or treatment of any disease, nor does it replace professional medical advice.  (The FDA makes us say that)
*Warning: Please consult a health care professional before using this product.

Did you miss our article about  energy medicine ?  It's mind blowing.

  • Got pain?    
  • Got Lyme disease?    
  • Got poor circulation?    
  • Got a sugar addiction? 
  • Wanna quit smoking?  
  • Got neuropathy?  
  • Got Osteoporosis?  
  • Are you Toxic? 
  • Got a wound that won't heal?  
  • Got Inflammation?   

No side effects.

  • X-rays :  frequencies used to create an image
  • Microwaves: frequencies used to move molecules in a way that results in cooking
  • Visible Light: a spectrum of frequencies that we can see
  • Radio waves: frequencies which our ears can hear
  • Pulsed Electromagnetic Frequencies: focused, therapeutic low doses of energy frequencies that stimulate cellular detoxification and healing.
** (per FDA requirements) It's important to understand that we cannot say that PEMF therapy "diagnoses, treats, or cures any disease". It's facilitating your body's ability to heal itself. Also, the only contraindication to using PEMF therapy is pregnancy.**
Recipe of the Month:
Keto Pumpkin Bread 


Mila McManus MD

Would you like to have Dr. McManus speak at your next meeting or event? Call (281) 298-6742 today and speak to Kim Beale about details and scheduling.

In Good Health,

Mila McManus MD

26110 Oakridge Drive
The Woodlands, Texas 77380
The Woodlands Institute for Health & Wellness