In This Issue:

Did you miss our newsletter on the benefits of

Call 281-298-6742 to schedule your sessions!


It's summer time which is a great time to get the kids in for a 28 day Health Reset Program!  Call (281) 298-6742 for details.

Quick Links:

Testimonial of the month

from SN:

Dr. McManus,

Today we had our first follow-up appointment since you put me on hormones and a different vitamin regimen about 7 weeks ago.  I also finished your recommended yeast cleanse about a week ago. 
As you know my main concerns were stress/anxiety, insomnia, and high blood pressure.  What an amazing turnaround.  Stress/anxiety is very minimal, my blood pressure is in the normal range, and, most importantly, I have been sleeping!!!  Even when I wake up during the night, I am able to fall back asleep which was not the case when I came to your office for my first visit.  I used to rely on melatonin and other sleep aids to help the problem but these are no longer necessary - yay!!!!!!    Thanks.

Learn about

as a hormone replacement option for our male and female patients.

Lunch & Learn
Dr. Mila McManus, founder of 
The Woodlands Institute 
for Health & Wellness, 
cordially invites you to a 
Lunch and Learn.
June 14th
12:00pm to 1pm
While enjoying a healthy lunch, compliments of 
listen to Dr. McManus speak about safe, natural, and effective solutions to your health problems.  She will also discuss the latest on the  HCG diet.
Share the good news 
and bring a friend!
Seating is Limited.
Reserve your spot today!
RSVP to or
call (281) 298-6742

Join us for Wellness Night Out!
June 29th
5:30 to 6:30 pm
  • Patient Appreciation Event
  • Reconnect with us
  • Door Prizes
  • Wine and healthy light snacks
  • Learn about our new products and services
(Future events will feature speakers on various topics)

Share the good news 
and bring a friend!

call (281) 298-6742

Triumph Pharmacy

Triumph Pharmacy is proudly serving our patients and their pets!
You Don't Always Get What You Want 
(or think you bought)

by Mila McManus MD 
and Nancy Mehlert, MS

This month we're focusing on BEEF.
Traditionally, cattle were grass fed from start to finish. As little as three generations ago, a steer was fed grass its entire life and was not slaughtered for market until the age of four or five years old.  Today, through misguided policies and government subsidies, our nation has figured out the route to cheaper and faster without considering the long term impact on humans, animals, and environmental health.  Now, the majority of cattle spends just the first few months of life on pasture land and then are "finished", or fattened, in a feed lot (Confined Animal Feeding Operations, aka CAFO).  The goal is to take a cow from birthweight of about 80 pounds to 1200 pounds in just a little more than a year.  The only way to accomplish this unnatural feat is to feed the animal enormous quantities of corn, soy based protein supplements, antibiotics and other drugs, including hormones.
This article could easily take many avenues, from animal cruelty, environmental issues or government policy, but our purpose today is to focus on what kind of beef can offer the greatest nutritional value.  Let me preface this by saying that most Americans consume far more meat than needed and are grossly insufficient consumers of vegetables and healthy, undamaged fats.  Meats, which can be part of a well-balanced, nutritious diet, are far healthier and superior when obtained from animals that have eaten their natural diet.
The Bad News about Feed Lot Beef:

Nutrition Nugget:
How to Buy 
Quality Meat
by Nancy Mehlert, MS

Here are the key points you need to know in order to purchase quality meat, especially beef: 

Paleo Cleanse
Are toxins draining your brain or keeping you from losing weight? Click HERE to read about our Paleo Cleanse Detox Program Options.

Did you know that our website is a great resource to find information from previous newsletters, such as to learn about toxins, cholesterol, vaccines, flu season, gut health, hormones, allergies, food allergies, recipes, and more? Just visit our website and use the search box at the top right of your screen.

It's here!
Annmarie skin care:

Annmarie products are beyond organic.

Come by and try it out.  We love it!
Product of the Month: 
Essential Oil Diffuser

*The product information provided is for educational purposes and is not intended as either diagnosis or treatment of any disease, nor does it replace professional medical advice.  (The FDA makes us say that)
*Warning: Please consult a health care professional before using this product.

Did you miss our article about  energy medicine ?  It's mind blowing.

  • Got pain?    
  • Got Lyme disease?    
  • Got poor circulation?    
  • Got a sugar addiction? 
  • Wanna quit smoking?  
  • Got neuropathy?  
  • Got Osteoporosis?  
  • Are you Toxic? 
  • Got a wound that won't heal?  
  • Got Inflammation?   

No side effects.

  • X-rays :  frequencies used to create an image
  • Microwaves: frequencies used to move molecules in a way that results in cooking
  • Visible Light: a spectrum of frequencies that we can see
  • Radio waves: frequencies which our ears can hear
  • Pulsed Electromagnetic Frequencies: focused, therapeutic low doses of energy frequencies that stimulate cellular detoxification and healing.
** (per FDA requirements) It's important to understand that we cannot say that PEMF therapy "diagnoses, treats, or cures any disease". It's facilitating your body's ability to heal itself. Also, the only contraindication to using PEMF therapy is pregnancy.**
Recipe of the Month:
Southern Waldorf Salad with Shrimp and Salt & Pepper Pecans


Mila McManus MD

Would you like to have Dr. McManus speak at your next meeting or event? Call (281) 298-6742 today and speak to Kim Beale about details and scheduling.

In Good Health,

Mila McManus MD

26110 Oakridge Drive
The Woodlands, Texas 77380
The Woodlands Institute for Health & Wellness