Free webinar:
Practical advice on good colon health
For many, the death of a popular young actor last year from colon cancer was a wake-up call. It means that even those under age 50 can be at risk for this serious disease.
 
From noon to 1 p.m., Tuesday, March 16, join two local PeaceHealth experts—Anil Kabrawala, MD from PeaceHealth St. John Medical Center, and Nina Dhami, MD from PeaceHealth Southwest Medical Centerfor helpful insights and practical advice for anyone—of any age—interested in identifying and preventing a disease that’s often curable when caught early.
 
The session will include:
  • Risk factors for colorectal cancer.
  • Signs and symptoms.
  • Types of screenings.
  • Habits to promote good colon health.
  • Time for Q&A.
 
Can't attend the real-time event? Sign up anyway to receive a link to the recording.
Facts about vaccine supply
Many people are eligible for a COVID-19 shot, but limited vaccine availability means patience is required.
Tips to build your immunity
Going back to in-person school or work? Check out these tips for building your body's immune system.
Know signs of heart attack & stroke
Recognizing the signs and symptoms of heart attack and stroke in the days of COVID-19 has never been more important.
Recipe: Broccoli white pizza
Here's a healthy twist on a family favorite...pizza with white sauce and broccoli.

Healthy You Classes & Events
Longview
Join us for a free interactive online workshop on completing an Advance Directive. All participants will be guided through this simple, yet thought-provoking, process of choosing a healthcare agent and putting your wishes in writing. Wednesday, April 7, 1-3 p.m.

Vancouver
Join us for a free interactive online workshop on completing an Advance Directive. All participants will be guided through this simple, yet thought-provoking, process of choosing a healthcare agent and putting your wishes in writing. Wednesday, April 7, 1-3 p.m.

Free VIRTUAL information session meets either Monday from noon to 1 p.m. or Thursday from 5 to 6 p.m. Weight Loss for Life is a Health Management Resources (HMR) program, the country's leading provider of medically supervised weight management programs.
Mondays, March 8, 15, 22
Thursdays, March 11, 18, 25 

Learn about the wonderful process of water birth through class handouts, an opportunity to talk with one of our certified instructors and other resources. Free.
Tuesday, March 23, 7-7:30 p.m.
 
Note: Classes and events may be subject to change.
Please contact your provider or nearest PeaceHealth location for all medical and scheduling questions.