THERE'S STILL TIME TO JOIN THE SUMMER CHALLENGE

Summer isn't slipping away—it's unfolding one practice at a time.

Whether you've already built momentum or you're just getting started, there's still plenty of time to jump into the Southern Om Summer Challenge. Every class is an opportunity to feel stronger, breathe deeper, and reconnect with yourself in the middle of a busy season.

This challenge isn't just about reaching 30, 50, or 70 classes. It's about showing up. It's about discovering what consistency can create in your body, your mind, and your life. And the best part? You don't have to do it alone.

Practice alongside an incredible community that's cheering each other on every step of the way. Celebrate the small wins, embrace the sweaty moments, and let this be the summer you surprise yourself with what's possible.

🏆 Earn exclusive rewards as you reach your milestones:

• 30 Classes – Challenge Shirt + 150 Perkville Points

• 50 Classes – FREE Membership Cycle + Challenge Shirt + 250 Perkville Points

• 70 Classes – TWO FREE Membership Cycles + Challenge Shirt + 350 Perkville Points

It's not too late to begin. One class can become a habit. One habit can change your summer.

We'll save you a spot on the mat. 💙

We have been testing out some more great recipies with LMNT and this Mango Chili Marinade rocks! Give it a try, we think you will like it. You can use meat, veggies or any type of meat alternative. The flavors are sure to inspire wellbeing.

Mango Chili Marinade

created by Maria Emmerich

Ingredients

1 stick pack LMNT⁠ Mango Chili

4 tablespoons olive oil⁠

4 tablespoons lime juice⁠

2 cloves garlic⁠

Directions

Place all the ingredients into a blender and puree until smooth.⁠

Pour marinade over chicken, beef, pork or seafood, or for veg use your favorite veggies or tofu

Cover and marinade for at least 2 hours or overnight.

NOTE: If using this marinade with seafood, omit the lime juice, as it can begin to overcook the seafood before cooking.

Summer adventures start here.

From fresh men's and women's apparel to keep you looking and feeling your best on and off the mat, to Aulief China Gel Muscle lotion for soothing tired muscles after every workout, our boutique has everything you need to move, recover, and enjoy a healthy, stylish summer.

SOUTHERN OM HOT YOGA | Woodruff Road & West End | info@southernom.com