Christmas Celebration, Chickpea Fritters, The Joy of Clarity and lots of Upcoming Special Events 
November Newsletter 
This month we dive into our Celebration of Summer under the Stars, share the famous Chickpea Zucchini Fritter recipe, contemplate on The Joy of Clarity and welcome Pralad ’n the Chants back to rock the Mantra Room!
The Joy of Clarity -- Part 1
The key to success is in knowing who we are. We are constantly faced with choices throughout our lives. There are smaller choices like what flavor of jam to buy and larger choices like what will be the focus for our lives. 

Balancing Big Toe Pose
Stretches the backs of the legs.
Strengthens the ankles, legs and back.
Improves balance and concentration.                                        
Learn how to...
Vegan Zucchini Chickpea fritters
Helen demonstrated these delicious fritters at our last open day.  They were such a success that even people who didn’t make it along on the day want the recipe. Well here it is. Enjoy!
Discover Meditation Course
In this 2 part course you will learn several easy and practical techniques to help you to  how to cope better with stress and improve your physical and mental well-being. November 16th & 23rd 8-9.15pm
By Donation - No need to book                                                         
Find out More....
Special Upcoming Events
Think beachy summer tunes, sizzling vegetarian BBQ, a beautiful balmy night & banana lounges, Sunday 22nd November

Looking to getaway, refresh and unwind? Then our Balanced Life Retreat is for you! Friday 13th - Sunday 15th November
West End Timetable
Check out our comprehensive up-to-date timetable for classes, courses, events and kirtan at West End                                                              
Click Here
Australian School of Meditation & Yoga | 3844 8441 | Email | Website