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December 30, 2016

Beginning Monday, January 2nd, enjoy our Winter 2017 class schedule!
  • Richard brings the perfect blend of Somatics and Yin to SomaYin on Mondays
  • Love Gentle Yoga?... New classes Tuesday & Saturday mornings and now an evening class on Wednesdays!
  • Balance Yin and Yang with Roberta on Wednesday evenings.
  • Healthy Hips  with Sylvie ...A special class on Thursday mornings to help increase mobility and range of motion in your hips. 
  • Time change on Thursdays...Teen Yoga has moved to 7:15 p.m. and Hatha is now at 6:00 p.m.
  • Friday mornings at 9:30 a.m. S-T-R-E-T-C-H and Restore with Glenda. 
  • Spice up your Saturday mornings at 9:30 with Barrelates with Anita. Tone your body and work your core to some great beats!
  • Need more Yin in your life? Join Hyunjoo for a new class on Saturdays at 10:15 a.m.
  • Starts January 9th at 10:30 a.m.! Mindful Movement with Kimberly A playful gentle yoga practice to reconnect and bring more balance.


More great classes to choose from...
  • Hatha Yoga - 7 classes to choose from weekly
  • Looking for a stretch? Yoga for the Un-Bendy on Tuesdays
  • Ball Bliss with Erin on Tuesdays for those tight muscles 
  • Flow on Mondays with Su and Wednesdays with Hyunjoo
  • Restore mind and body - Tuesday with Dawn-Marie and Wednesday with Carole
  • Build energy and strength with Barefoot Bootcamp on Thursdays and Power Yoga on Sunday mornings and Monday evenings
  • Meditation - Cultivate focus and calm with Kimberly and Brian
Holiday Hours:
Dec. 27th to 31st - Studio open. (Limited classes on Dec. 31st)
Jan. 1st - Studio closed.
Join us for these exciting Workshops/Specialty Classes:

Thai Yoga Bliss  with Erin & Roberta on  January 8th

Meditation Series  with Kimberly - Starts January 9th

Prenatal Yoga  with Jenn  - Starts January 18th 

Shine On Series  with Sylvie - Starts January 18th
Use your Class Pass or Membership!

Yoga at the Wall Series with Roberta - Starts January 23rd
Use your Class Pass or Membership!

with Veronique Dumont
February 3rd and 4th

Live Your Passion with Richard HudspithStarts February 5th
Purchase  Intro Special  here


Tina & The Beyond Team 
Beyond Yoga Studio & Wellness Centre 
3-66 Hearst Way 
Kanata, ON  K2L 2P4
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