Suzannah Weiss writes, " I realized my relationship with food was taking a physical and emotional toll on me. I was filling and refilling my plate with junk food at social gatherings, snacking nonstop on dried fruit, nuts, and chips, then eating just one or two meals a day in a desperate attempt to make up for it all".
"I couldn't will myself to eat breakfast when I knew skipping it was an easy way to cut calories, to order the salad that left me hungry instead of the pasta, or to resist the cake my boyfriend put in front of me. Something in my brain just hadn't clicked. So, I decided to try a method designed to make your brain click: hypnosis".