Sri Krishna Janmastami, Hands-On Vegetarian Cooking Class, How to Problem Solve with Meditation, Hearty Minestrone Soup, Mantra Breathing, Animal Rescue Stories, Ayurvedic Guid to Winter, Transform Your Life with Meditation, 
JULY ASMY NEWSLETTER 2017

FEATURED EVENTS
JANMATAMI FESTIVAL
A Special Worldwide Celebration
Please join us for the joyous celebration of Sri Krishna Janmastami, the birthday celebration of Bhagavan Sri Krishna.  There will be chanting, dancing, feasting, songs and vedic storytelling and as well as a beautiful bathing ceremony.  This is a very special celebration not to be missed. This wonderful festive day is enthusiastically celebrated throughout India and around the world by millions of people from all cultures and backgrounds.
FREE EVENT
Sunday August 13th, 5-8pm $5 Indian feast on offer
HANDS-ON VEGETARIAN/VEGAN
Cooking Class
Join us for a delicious afternoon of vegetarian cooking and tastings.  Our ASMY chefs are bringing you a heap of tasty, easy to make nourishing meals and YOU get to cook!
Suitable for both experienced cooks who are on the lookout for different ideas and techniques as well as “I have never cooked a vegetable in my life” newbies, this workshop will have something for everyone.
$60pp includes recipe booklet
August 12th, 1:00 pm - 4.30 pm
ARTICLES
MEN AND YOGA
Yoga practices can benefit both boys and men.    For example, in India in the late 19 th  century  schools exclusively for boys were set up to offer them a full education, including physical culture.  

HOW TO PROBLEM SOLVE WITH MEDITATION

How can you use meditation to resolve big problems, make important decisions, and find clarity in the muddy waters of the mind?  Get simple, practical tips in this short Q&A with Jagad Guru Siddhaswarupananda, a meditation expert and self realized yoga master….

Read On...

HEARTY MINESTRONE SOUP

This hearty soup is a meal in itself and delicious served with crusty bread. Minestrone is low fat and packed with vegetables. As we know it is always a chore getting the kids to eat their veggies, but they will be back for seconds of this tasty soup. Minestrone is a traditional Italian soup, hence the tomato base. It is simmered on low heat to bring out the flavours and seal in the nourishment.

MANTRA BREATHING - (Gauranga Breathing)

The breath is something we deal with, usually unconsciously, from the moment we pop out into this world grasping at the air with a fresh little set of lungs until we whisper our final goodbyes. 

Find out how

INSPIRING ANIMAL RESCUE STORIES 
Part 3 - Unlikely Heroes
 It is not only dogs and dolphins who have shown their reverence and devotion to human life by going to enormous lengths to save it. The animal kingdom, it turns out, is full of remarkable samaritans. In 1975, a desperate shipwreck victim off the coast of Manila was stupefied to see a giant sea …
AYURVEDIC GUIDE TO WINTER
Now the hot summer and the dry autumn is over, we can take a deep breath, and welcome the winter season. The days are still getting shorter and nights longer.
MEDITATION
 
TRANSFORM YOUR LIFE WITH MEDITATION

Are you craving a deeper connection with yourself and others? 
Maybe you are someone who needs to learn how to manage stress?
Or perhaps you’re looking for ways to develop your spirituality? 

24th & 31st July - Register

KIRTAN MEDITATION (Yoga Chant)
Clap, sway and dance as we weave together melody, music and mantra. Immerse yourself in this simultaneously meditative, exhilarating and fun activity known as kirtan, the heart and soul of an evening at The Mantra Room.  

OTHER ASMY LOCATIONS IN BRISBANE
Australian School of Meditation & Yoga | 3844 8441 | Email | Website