RAC Family,
Responsibility… Many people have different ideas of what responsibility means. Some say it’s being held accountable to something. Others state it’s a moral obligation to behave correctly. However, in its essence, responsibility means the “ability to respond.”
Taking responsibility for yourself is a profound reality of life. No one else can accept responsibility for your life, despite what you may think. There is no other road in life but to accept responsibility. If you don’t account for your life, every bit of it, then who will?
Accepting responsibility begins with giving up the hope that someone else will care for you. What are you if you are not responsible for your own life? Who is running you? Who should be running you? Other people do not have an accurate view of your inner world, your plans, or potential. So why would you think that your life is someone else’s responsibility?
You are responsible for what you say.
You are responsible for who you are.
You are responsible for how you feel.
You are responsible for what you do.
Once you abandon the belief that others are responsible for you and accept the hard reality that you alone are responsible for your own life, you just might discover the liberating truth that your life is in your own hands. Go after your dreams and unlock your potential.
See you on the fitness floor, -BG
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NEW YEARS EVE | Tuesday 12/31 : 7:00 am - 3:00 pm
NEW YEARS DAY | Wednesday 1/1 : 7:00 am - 7:00 pm
All classes are as regularly scheduled within business hours with exception of:
WEDNESDAY 1/1 CANCELLED;
Stretch, Core & More @ 10:30 am and Splash & Tone @ 12:30 pm.
Kids Klub and Jr. Lounge
NEW YEARS EVE | Tuesday 12/31 : 8:00 am - 12:00 pm
NEW YEARS DAY | Wednesday 1/1 : 8:00 am - 12:00 pm and 3:30 pm - 7:00 pm
Jr. Lounge will be open for morning hours Monday 12/30 - Monday 1/6. We will also be open for morning hours on Monday, January 20, 8:00 am - 12:00 pm.
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The new year is going swimmingly.
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Rollingwood Athletic Club is thrilled to introduce our new Rockets Head Coach, and Aquatics Director, Kathy Hoyle. She is very excited to be here at our club, and looks forward to meeting our members, swimmers and their families.
Coach Kathy has been coaching and teaching swimming for over 30 years. She started out swimming on a USA Swimming team at the age of 9 and competed at a Division I University and later at Masters Nationals. Kathy has just recently moved back to California from Florida, where she was coaching a USA Swimming and High School team. She has been teaching high school Special Education for over 15 years. Kathy has 3 daughters, 10 grandchildren, and one great-grandchild. When there is down time, she enjoys crafting, reading, hiking, and playing with her two cats and dog.
Please reach out to say hello, introduce yourself, or ask any questions.
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January 6 - 30
We are excited to offer a 4- week clinic for youth swimmers to focus on stroke technique for all four competitive strokes, turns, and starts. Designed for youths 5 years and up. The clinic will run Monday through Thursday.
Members and Non-members are welcome.
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New Year's Day Swim
Start out the New Year with a plunge in the pool. On January 1, Coach Kathy will be holding a New Year's Day workout from 11 am to 12:30 pm open to youth and master swimmers that would like to start out the New Year with a splash.
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Swim Assessments
Want to improve your stroke technique? Interested in adding swimming into your fitness regime? Contact Coach Kathy.
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Rollingwood Rockets
RAC’s championship swim team, the Rollingwood Rockets, are gearing up for another amazing year! 2020 is going to be a special year in the water and on the pool deck at RAC. Find out how you can be a part of it; you don’t want to miss out.
The Rockets compete in the NorCal Swim League, and are open to water-safe athletes ages 5 to 18. The season runs from April through July, but registration starts on January 6th! To get the best pricing, and to guarantee your spot on the team, register early!
Want More Info About The Rockets??
- Join us for our New Family Information Meeting on Saturday, January 25 at 10 am to 12 pm in the RAC Lounge.
- Join us for our Registration Night Social on Friday, March 7 from 7pm to 9pm in the RAC Lounge.
- Contact our Head Coach, Kathy Hoyle at [email protected] with any questions about the team or for a free swimmer evaluation.
- Contact our Registrar, Karen Newton at [email protected] with any registration questions.
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Want FREE personal training to kick off your best year yet?
When you refer a new member to the club this January,
you will receive one hour of personal training for free!
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New Years Fitness Challenge
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Join the challenge...
PART 1:
Monday, January 13 - Sunday, January 19
Take Eight Fitness Classes!
PART 2:
Monday, January 20 - Sunday, January 26
Burn 3500 calories!
Each challenge winner will receive a 30 minute Health Coaching session with Heather McIntire!
Best year, best you!
Join on the RAC app on 1/6.
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Take your new years resolution to the net.
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What better way to start the New Year off than with Coach Keith and his energetic Adult Drop In Clinic. Keith runs his drop in clinics on Sunday from
9:00-10:30 am as well as Monday evenings from
6:00-7:30 pm.
Coach Keith runs a series of different drills while giving you tips and making corrections that will benefit your game and advance you to the next level. Space is limited to 8 players so it is always a good idea to get here a bit early to reserve your spot on court. You won't miss him; he's got the cowboy hat on and ready to go.
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We are excited to kick off the new year on court with our excelling group of junior players. We have a program equipped with skilled and talented coaches to help our next generation of juniors develop and better shape their game. A program built for all levels of play, we give the tools and encouragement to help motivate them and harness their love for tennis. Whether they're just getting started or perhaps they're an advanced USTA player, this may be just what you're looking for. We offer a solid 4 day a week after school program, kicking back off on Monday January 6, 2020. For more information please contact our Tennis Director, [email protected].
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How to find resiliency and empowerment in the second half of life!
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A free workshop for RAC members presented by RAC members, Susan Dutra and Tom Rasmussen.
Tuesday, January 14, 6 - 7 pm in the RAC Lounge
Topics Covered will be:
Don’t Leave a Mess | Leave A Mark | Have the Conversation | Do the Paperwork | Show Me the Money
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