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We all traversed another challenging year. How did you respond to it? Did it make you stronger?
Wherever you’re at in your journey, you should always be striving to build a better foundation. Mental and physical fortitude can be forged in the club and gym. It won't be easy, and it won’t be flashy.
The path to a healthier lifestyle doesn’t happen overnight. It doesn’t happen over two weeks. It doesn’t happen over several months. It takes consistency, month in and month out over a lifetime.
Don’t fret though, we’re here to encourage you that you’ve got this. We can’t guarantee when you’ll see the results you are after, but can assure you that every little action towards a healthier lifestyle counts.
See you on the fitness floor- BG
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Give your body some well deserved TLC! What better way to ring in the new year?
Start experiencing the freedom to move with ease. Improve your quality of life through neuromuscular re-education and assisted stretching that will restore optimal movement patterns.
Member Portal > Book Appointment > Stretch Therapy
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Receive all the benefits of Personal Training at a fraction of the cost! Our Semi Private Programs include individualized training, progress tracking, and body composition analysis.
Enroll in a RAC Strength Camp, or Women's Total Workout. Not scheduled at a time you desire? Let us know! We can create a new camp with interested participants.
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Have fun and test the triathlete inside!
SWIM | 750 meters
BIKE | 12.5 miles
RUN | 3 miles
All you need is a positive attitude and a bottle of water!
February 5, Rain or shine.
Sign-up in teams or as an individual. Sign-up at the front desk.
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Saturday 1/1/ | 7:00 am - 2:00 pm
Kids Club will be closed .
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NEW GROUP FITNESS CLASSES!
Splash & Tone is back! Glide is back! New Pilates Reformer class time! New Bootcamp!
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Pickleball Fun on Six New Courts | |
Pickleball Event Calendar | |
•GAME PLAY CLINICS | Saturday, January 8
Intermediate (3.0) | 12:00-1:30pm, Advanced (3.5+) | 2:00-3:30pm
•BEGINNER MATCH PLAY WITH INSTRUCTION | Sunday, January 9 | 12:00-2:00pm
•LADDER PLAY IS BACK | Thursdays, January 13 – March 31 | 5:30-7:00pm
•BEAT THE BANGERS – Advanced (3.5+) | Thursday, February 24 | 5:30-7:30pm
Any questions about Pickleball, please contact [email protected]
Join us this weekend for a special New Years Round Robin Social to ring in the new courts! Saturday, January 1 from 11:00 am - 1:00 pm. No cost.
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RAC is thrilled to announce a new partnership with JMG Tennis. | |
JMG Tennis Academy was founded in 2011 and it is the elite tennis academy in the country for developing junior players. Over the years, the academy has produced multiple NATIONAL CHAMPIONS, SECTIONAL CHAMPIONS, NCAA CHAMPIONS,TOP COLLEGE RECRUITS and PROFESSIONAL TOUR PLAYERS. Players from JMG have gone on to play at Colleges such as Stanford, Harvard, Virginia, Baylor, USC, Columbia, UCLA and the list goes on. The programs are led by Joseph Gilbert, who was awarded DEVELOPMENTAL COACH of the year by the Olympic Committee multiple times.
What does this mean for your tennis players at RAC? JMG Tennis is expanding their after school training groups to our club! JMG offers a Starter, Training, and High Performance afterschool groups. RAC’s partnership with JMG provides each active player a RAC membership included with programming!
For questions about billing, prices and programming please contact RAC Tennis Director Matt Brunner at 916-988-1727 or [email protected] or JMG General Manager Margarita Karnaukhova at 916-802-8900 or [email protected]
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Rollingwood Rockets Swim Team Registration Opens January 1 | |
Join the Rockets!
Hello Rollingwood Community,
The Rockets booster club is super excited about 2022! RAC and RRBC have been working hard behind the scenes to craft an amazing environment for 2022, and make it the best ever for all the families involved. We are reinvigorating some of our traditional events (i.e. Swim-a-thon), as well as some new options to give our swim families more flexibility for practice times. Our schedule has been finalized and is posted on the team website. We are very happy to announce the return of home meets, as well as champs, being local in Folsom this year.
Our goal is to increase our participation in 2022 and give all of our swimmer’s ample opportunities to compete. Our success depends on the participation and engagement of both the swimmers and families. We need your help! If you are interested in helping the booster club, we have several positions available that will give you front row access to the swim action. Please reach out to me for details. I cannot wait to see all of you at RAC on the pool deck once again!
Michael Buletti, RRBC President
Interested in joining the Rockets?
Come to our New Family Information Meeting and News Swimmer Evaluations on February 5. See details on the team website.
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Don't wait start swimming now! New Year - January Swim Clinic starts January 4
For both beginner and advanced swimmers.
Ages 6-18, practice three days per week.
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Now offering dance lessons! A new style every month!
Wednesday nights at 6:00pm
Sign-up now for February- It's Cha Cha Month!
Cha Cha is a lively, fun, cheeky, and playful dance. It consists of a triple chasse step (Cha Cha Cha) and rock steps. Cha Cha is common to dance to many current styles of music including Top 40, Pop, R&B and of course Latin, which makes it a very versatile dance form. This is an exuberant dance that will get your heart pumping and put a smile on your face.
Member Login > Class Schedule > February 2
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In case you missed our Holiday Shopping Fair, RAC Member owned business That's a Wrap is now featuring their marvelous handmade bracelets and wraps, available in the club lobby!
Support #smallbusiness
Support the RAC community!
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Install the NEW RAC MOBILE APP
•NO login required on the app! After you create a user, you're done, no repeat logins!
•Member check in made easier!
•Connect with RAC Trainers.
•Quick access to member favorites and member login.
• Best of all, this app has a robust exercise library that also includes workouts from RAC Trainers.
This app does not replace Member Login.
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Kids Event at the Club
Parents night to go out!
Friday, January 14 | 5:00-8:00 pm | $20
RAC Kids, potty trained through 12, please join us for a snowy winter adventure at the club! Yes, snow! Plus games, crafts, dinner and a winter themed movie. Members and non-member welcome.
To enroll, visit 1/14/2022 on the calendar in your member portal.
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