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The District of Lantzville partnered with the Rotary Club of Lantzville and the Canadian Mental Health Association to create a Mental Fitness Trail in Lantzville.
A first of its kind in Canada, and possibly North America, this 2km trail includes 10 signs that offer mental fitness exercises. The trail was created in memory of a Lantzville resident to encourage users of the trail to think about their mental health needs, which are as important as physical health.
There are various places along the trail where the signage refers users to various supports that are available, and it also provides tips on maintaining and improving mental health.
The Grand Opening is being held on July 12th at 11:00 am, but the signs are already installed for public use, and are located on Clark Drive at the end of the trail [corner of Clark Drive and Aulds Road]. At each end of the trail, we invite trail walkers to reflect upon their current feelings. QR codes have been placed on each sign providing immediate access to the Vancouver Island Crisis Line and other services.
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