Healing Conflict through Yoga Wisdom, Easter Kirtan Festival, Full Moon Festival, Sprouted Chick Pea Dips, Hamstring Stretches to Release the Body,  Lifestyle Workshop,  Interactive Alignment Workshop
Special Worldwide Celebration March 20th @ The Mantra Room West End
MARCH 2016 NEWSLETTER
Upcoming Special Events

Live Kirtan Every Night Over Easter

These world class musicians will be taking us on an  journey to inner peace and satisfaction. Sunday February 7th, 5-7.30pm, includes delicious vegetarian meal.

Yoga Lifestyle Workshop - Vibrant Health with Ayurveda

Explore the oldest health system in the world and begin your journey to a healthier, happier new you. Saturday March 12th- 11.30am-4.30pm

Interactive Alignment Workshop

This workshop will help you discover basic tips, advice and insights into achieving better alignment, allowing you to deepen your practice and discover more of the wonderful benefits that yoga asanas have to offer. March 5th, 2-4pm, regular class/pass prices, mat hire $2, No need to book.

More info
Healing Conflict through Yoga Wisdom - Part 1

When our relationship with someone we care about is in distress, it is important to take responsibility for our part in the matter. 

Hamstring Stretches to Release the Body.

Here is a short circuit you can practice daily to assist in releasing tight or troublesome hamstrings (without straining the low back).
                                        
Sprouted Chick Pea Dips
Cheesecake would have to be my all time favourite dessert.  This recipe is a particularly nice one.  You can change the fruit to strawberries, blueberries, or any other berries for that matter.
Discover Meditation Course
In this beginner 2 part course you will learn several easy and practical techniques to help you to  how to cope better with stress and improve your physical and mental well-being 14 & 21 March, 8-9.15pm
By Donation - No need to book
                                                        
Find out More....
4 New Yoga Asana Classes Coming In March!

Check out the new timetable 
                                                           
Click Here
Other ASMY Locations Around Brisbane
Australian School of Meditation & Yoga | 3844 8441 | Email | Website