Freely pursue excellence.
RAC Family,

Do you desire to perform at the highest level of your abilities, striving to be the best you can be whatever the task at hand? The pursuit of excellence is a noble endeavor… one that can bring profound meaning to your life. It demands vision, commitment, and discipline. It can be applied to every facet of your life and can spring newfound vigor and life to the otherwise “normal” daily experience. Once you decide to pursue it, your visions will become clear, your commitments will have direction, and your disciplines will have purpose. People don’t realize how ordinary success is though.

One must embrace the reality that excellence is mundane. Daniel Chambliss, a scholar and expert in Sociology, illuminated this truth in his works on Olympic swimmers. He demystified some of the commonly held misbeliefs surrounding excellence stating that it does not spawn out of some “unique” personality characteristic, quantitative changes in behavior (i.e. practicing more), or some innate natural ability. Rather, excellence is a culmination of ordinary learned skills or activities that are carefully habitualized and then “fitted together in a synthesized whole.” Excellence does not boil down to mere talent, but rather a series of intentional tasks compounded together over time.

Here at RAC, we work for excellence in all that we do. We aspire to cultivate an environment that inspires and empowers you to do the same. Now we implore you to apply these concepts to your health and wellness journey. Strive for excellence in every area of your life. You just might find your visions clearer, commitments more direct, and disciplines more purposeful. Your excellence is waiting.

See you on the fitness floor, BG
Taking care of YOU.
Ball Therapy Series
Discover a deep tissue massage you can perform yourself. This form of active recovery is ideal for post workout and can prevent muscle soreness,
inflammation and injury.

Fridays at 12 pm in the Functional Fitness Studio
WEEK 1 | 3/1 - Back and Neck
WEEK 2 | 3/8 - Shoulders and Arms
WEEK 3 | 3/15 - Hips/Legs/Feet
WEEK 4 | 3/29 - Abs and Respiration

$40 for the series or $12 for class drop-in.

Have kids? Kids Klub will have extended hours for Ball Therapy!
Yoga Nidra
Yoga Nidra is a practice of deep relaxation that brings one into the restful place between waking and sleeping, where our body is relaxed and our mind is awake. It is the perfect antidote to stress and a wonderful way to unwind at the end of the day or reset for the week ahead. Option to bring a blanket, eye pillow, cozy socks or anything that allows you to be as comfortable as possible lying down.

Mondays at 7:15 pm in the Group Ex Studio
Registration now open!
St. Patty's Day Tennis Social
Come join the fun! Our Adult St. Patty's Day Social is coming up and you won't want to miss it. Along with our on court rotating doubles format, we will be concluding the evening with corned beef, kraut, and green beer. 

Friday, March 15 | 6-9 pm
REGISTER BY Monday, March 11.
March Stroke and Turn Clinic
This four-week clinic runs from March 4 to March 29 and is designed for swimmers ages 5-18 years that want to get a stroke tune-up before the recreational swim season begins. We will work on stroke technique and mechanics for all four competitive strokes (freestyle, breaststroke, backstroke and butterfly) as well as starts, turns, and finishes! We offer this clinic five days a week (M-F) for your convenience, but due to league rules, swimmers may only participate up to three days a week.
Rollingwood Rockets
The Rollingwood Rockets, are kicking off with the first practice on Monday, April 1!
The Rockets compete in the Northern California Swim League, and are open to water-safe athletes ages 4 to 18.

Join us for our Registration Night Social on Friday, March 8 at 7:00 pm. At this awesome annual event for both new and returning families, you will hear from coaches and board members, receive help getting registered, order team suits and gear, and have fun for all ages!
Keep a look out for...
Summer Camp
Join Rollingwood Athletic Club’s fun-filled Summer
Camp; where we appreciate all the exciting activities that the outdoors have to offer. Tennis, swimming, water games, arts & crafts, games and outdoor sports and adventure; there is something for everyone to enjoy!

Nine Weeks of Day Camps
June 12 - August 9
60/60 Summer Transformation Challenge
Our biggest Fitness Challenge of the year is coming back and BETTER THAN EVER!

This year we are combining our physically empowering fitness classes with the science of DexaFit!

Get that summer body you want in 60 days with two different challenge options.

Challenges start April 1!
More details coming soon!
Adult Round Robin
Exciting news, our Wednesday Night Round Robin will be back in full swing starting...

Wednesday, March 13 | 6-8 pm | Free Drop-In

A fun way to get involved and on court with our tennis family. Sign in on the clipboard on the upper deck prior to making your way to the front courts. Timed, rotating doubles followed by some social time upstairs. Can't wait to see you on the courts!
New Classes and Times
Yoga Nidra - Mondays @ 7:15 pm

Self-Defense - Friday (3/1) @ 4:30 pm

Total Barre - Tuesdays @ 10 am and Thursdays @ 6 pm

CardioFIT - Thursdays @ 10 am

HIIT - Tuesdays & Thursdays @ 6 pm (was 6:30 pm)
PARENTS: Friday, March 22 is a SJUSD Holiday.
Jr. Lounge will be open AM hours, 8:30 am - 12 pm