December 2020 | Vol. 1 | Issue 2
Your Monthly Checkup
Wishing You a Happy and Healthy Holiday Season From TPMG!
12 Days of Giving - Holiday Giveaway
Tis the season of giving!

We would like to spread some holiday cheer through our 12 Days of Giving event. For 12 days, we will be giving away donated prizes from our facilities and providers. Follow us on Instagram @tpmgvirgina and Facebook @tidewaterphysicians to learn how you can win one of our giveaway prizes.

Happy Holidays!
New in 2021 - Strive is Offering Group Online Coaching!

TPMG Strive Fitness & Sports Performance is an individualized physical therapy and weight loss program that provides medically-based workout programs to clients to achieve greater health and fitness. Whether your goal is weight loss, improved performance, pre/post-surgery function, or strength gain, Strive will construct a program specific to you and your needs.

With Strive's group online coaching, you can achieve your health and wellness goals with built-in accountability. Stay fit in the comfort of your own home with our virtual fitness classes.

  • $50 per month
  • 4 individualized online coaching sessions with the trainer
  • Access to online workouts for independent training
  • Group support and accountability
  • A tailored health program to fit your fitness and wellness goals

For more information, please contact Tina Keasey at (757) 345-2512 or email tina.keasey@tpmgpc.com.
On the Move
We are expanding our family medicine services in Virginia Beach with the opening of TPMG Beach Primary Care. Dr. Anita Kumar and Dr. Susan Szulc will be joining the practice in January. Both physicians have extensive experience serving patients in the Hampton Roads area. TPMG Beach Primary Care will officially be opening its doors on January 11, 2021.

4867 Baxter Road, Suite 105
Virginia Beach, VA 23462
 
Hours: Monday - Friday, 7:30 am - 3:30 pm 
Phone: 757-528-2761
Fax: TBD
Office Manager: Teresa Anderson
 
*Now Accepting New Patients and Scheduling Appointments
TPMG Nutrition Services in Newport News is relocating from the first floor of our Newport News Omni building to a third floor suite as of January 1, 2021:

860 Omni Blvd, Suite 301
Newport News, VA 23606
Moving in
Please give a warm welcome to our new providers!
Graham Busse, PA-C
Certified Physician Assistant
TPMG Interventional Pain Treatment Center, Newport News
Dana Clark, PA-C
Board Certified Physician Assistant
TPMG Hampton Roads Center for Dermatology, Newport News
Anita C. Kumar, MD
Certified Primary Care Physician
TPMG Beach Primary Care, Virginia Beach
Susan V. Szulc, MD (pronounced Shultz)
Board Certified Primary Care Physician
TPMG Beach Primary Care, Virginia Beach
Holiday Hours
For a full list of our holiday office closings, visit our website on Tuesday, December 22, 2020.
Accepting New Patients
We have over 220 primary care, specialty physicians, and advanced practice clinicians who are working everyday to help you maintain optimal health. If you are in need of a physician or specialist, you've come to the right place.

Here is a full list of providers who are currently accepting new patients.

*Some facilities only accept patients with certain forms of insurance. To find out if your insurance in covered, please contact the office directly.
The Patient Portal
Sign up for our patient portal, InteliChart, today! InteliChart provides a quick and easy way for you to communicate with your physician, manage your appointments, access your test results, request prescription refills, and more! You can even have InteliChart right at your fingertips by downloading the InteliChart app.

Blogs
With over 30 specialties and numerous services provided, we're constantly working to keep you informed of new developments, new providers, and new health tips that you can utilize. If you're interested in staying up-to-date with our recent news, check out our blogs!
These Nutrition Tips May Place You on Santa's Nice List:
Here are a few tips to help you make healthier food choices, save a few calories, and burn a few calories. Following these nutrition tips may place you on Santa’s “Nice List” this year. 
Sleeping with Obstructive Sleep Disorder and Narcolepsy:
Sleep disorders are conditions that involve changes in sleep patterns, such as sleep quality, duration of sleep, and timing. Examples of sleep disorders include obstructive sleep apnea (OSA) and narcolepsy.
Coronavirus (COVID-19) Updates
To learn more about COVID-19 and how TPMG is monitoring the pandemic, please visit our Coronavirus (COVID-19) Updates page here.
Holiday Fun!
TPMG Family Practice of Hampton Roads -
Hampton

Check out our TPMG Family Practice of Hampton Roads Christmas Tree - 2020. We hope this Frosty the Snowman-inspired Christmas tree brings you plenty of joy!
TPMG Holland Road Family Medicine - Virginia Beach
TPMG Holland Road Family Medicine held a pandemic-friendly, outdoor hot chocolate and cookie gathering to show gratitude to their staff for the year at this holiday time!
TPMG Gastroenterology -
Newport News

TPMG Gastroenterology in Newport News wishes you a happy holiday! Take a look at our Gastroenterology Christmas tree. Have you tried a new Christmas tree theme this year?
TPMG Nephrology in Newport News is spreading some holiday cheer. Staff members enjoyed a pandemic-friendly holiday gift exchange sharing thanks for all their hard work this past year.
Do you have what it takes to work for TPMG?
Do you know someone who does?

TPMG currently has approximately 90 open positions! Check out our career page to see if you qualify for any of these positions. Apply now and spread the word!


Follow TPMG on
Instagram: @Tpmgvirginia
Facebook: @Tidewaterphyscians
LinkedIn: @Tidewater Physicians Multispecialty Group
to see pictures, fun facts, and positive engagement.