One Hit Away Foundation
Recipient Newsletter - July 2018
Dedicated to Brain Healing and Brain Health For Sports Related Concussions
Over the past four years the  OneHitAway  Foundation has been privileged to assist individuals (recipients) with your journey of brain healing and brain health. As a recipient, you know this journey of brain healing may be challenging and requires energy and a dedicated plan. We will always remain passionate and timely with helpful updates and communication. Everyone within the One Hit Away village is dedicated to you , "The Recipient".
As One Hit Away Foundation Begins Its 5 th year, we have
 Five Promises to One Hit Away's Recipients.

We Promise To...
Utilize all donations to fulfill our mission of properly Educating, Supporting and upon need, Providing Financial Resources for brain healing and brain health resulting from sports related concussions.
C ontinue providing strategic brain healing and brain health partners to One Hit Away recipients.
Provide timely brain healing / health information through our Website, Newsletters & Fundraiser Events.
Work with supporting staff (doctors, trainers, parents, families, schools, etc) of an One Hit Away recipient through their customized brain healing protocol.
Always be here for you and your brain healthy future.
Brain Healing & Brain Health Topics

Over the past few years One Hit Away Foundation has had the privilege of being on the 49er's Cal High Sports Bay Area Weekly TV program. We have accumulated a great series of Brain Healing and Brain Health Topics for our audience. If you or anyone you know would like to get full details and or a conversation of any topic on the list, let us know. We are privileged to get more information your way.
Here are a few....Go to Read More,... Button Below
The CEO and Founder of Bulletproof donated 150 of his best selling books titled “Head Strong" to every attendee of our most recent 4 th annual event…
”Big Thank You Dave!”  
 
We encourage you to Go To Bulletproof.com today and sign up for Dave's updates on a fascinating mix of healthy living speakers and practices.

Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as “biohacking.” In his first book,   The Bulletproof Diet , he shared his biohacking tips for taking control of your own biology. Now, in  Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain. Imagine feeling like your mind is operating at its clearest and sharpest, and being able—possibly for the first time in your life—to do more in less time?
OneHitAway Brain Healing TIPS

T   for  Take High Quality Omega   3 Fish Oil
for  Importance of Hydration
P   for  Practice Good Nutrition
S   for  Safe Aerobic    Exercise

Look into the complete and comprehensive Nutrition Action Plan below for both Acute and Chronic concussion symptoms.
Blueberry Brain Healthy Breakfast Blaster

2 1/4 cup nutmilk
1/2 cup raw unsalted cashew nuts
1/3 cup GF rolled oats
1 tea cinnamon plus another dash 
2 tablespoons maple syrup
1 tablespoon chia seeds
2 cups frozen blueberries
Blast until smooth...Here's to healthy brains!
One Hit Away Foundation is a designated 501(c)(3) non-profit organization that is self-sustaining, depending solely on donations for funding its mission. All proceeds raised go directly to providing education, support and resources for those in need of brain healing and brain health as a result of sports-related brain injuries. 

One Hit Away Understands Your Brain Can Change Your Game
PLEASE NOTE: Nothing in this newsletter is or may be construed as medical advice of any kind as explained in the Medical Disclaimer section of One Hit Away Foundation's website at  www.onehitaway.org/legal/medical_disclaimer to which we direct you. We are not doctors, therapists, or healthcare providers. We act only as a source of information that you may choose to use in seeking actual heath care services from licensed health care providers.©