Want a super fun super charged workout?
Try...
Virtual Cycle - Ride flat roads, tempo sets and hill drills to amazing music while being coached through different terrains. Along with LIVE in person classes RAC offers “all day” Virtual Cycle in three formats. No enrollment necessary.
Pilates Reformer - Pilates will improve muscle tone, balances musculature, range-of-motion, posture, flexibility, muscle strength, and endurance for your whole body.
Join us Wednesdays @ 5:30pm and Fridays @ 6:30 am
Glide - In this class you exercise on an unstable board on top of the water, akin to a stand up paddleboard. Our Glide classes will challenge your athleticism, balance, coordination, and overall fitness in a completely new and unique way!
Join us Wednesdays @ 6:30pm (just after Pilates!) and Sundays @ 9:30 am
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