Self-Care and Stress Man
Mangement
A LEAD Project
Wednesday, October 23, 7-8PM EDT
Online
Leaders Empowered as Advocates with Dignity (LEAD) invites you to Self-Care and Stress Management: Improving our Emotional and Physical Health. This virtual gathering is open to all individuals who would like to attend. This is a safe space to express and share anything you feel comfortable sharing.
This session will provide everyone with an understanding of the importance of self-care and stress management.
- Overall wellness
- Ability to deal with stress more effectively
- Self-confidence
- Self-control
- Coming together as a group or community
- Healthy coping and problem-solving skills
LEAD Project team members to present: Nicole Pratt, Project Director, Khayre Tyler, Community Health Worker; and Yvonne Robles, Community Health Worker.
To register, click here.
We look forward to seeing you!
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