Run for Self-Love

Join Our Inaugural 5K Run & Walk

Valley Oasis has been serving the Antelope Valley for 45 years, providing critical support to individuals and families impacted by domestic violence, sexual assault, and homelessness. We invite you to join us for our 1st Annual Self-Love 5K Run & Walk on Saturday, June 27, 2026, taking place at AV ALTA FC Lancaster Municipal Stadium, and be part of this ongoing work. Your participation directly supports services that promote safety, stability, and healing for those most in need. Together, we continue creating meaningful change in our community. Ready to make a difference? Watch the video below to learn how you can take part in the Self-Love 5K.

Why This Matters Now

The challenges facing individuals and families in our community are not distant or abstract; they are present, ongoing, and deeply personal. Access to safety, housing, mental health support, and basic resources continues to be a critical need across the Antelope Valley.

Events like the Self-Love 5K are more than gatherings; they are a reflection of what becomes possible when a community chooses to show up for one another. Every registration, every volunteer hour, every sponsorship, and every partnership directly strengthens the services that individuals and families rely on during moments of crisis and transition.

Now more than ever, collective action matters. Your involvement helps ensure that support is not only available - but accessible, consistent, and rooted in dignity.

The Impact Behind Every Step

Behind every service we provide is a story of resilience, healing, and hope. The individuals and families we serve are at the heart of our work, and their experiences reflect the real impact of our programs across the Antelope Valley. As you consider joining us for the Self-Love 5K, we invite you to explore these stories and see how your support helps create pathways to safety, stability, and healing.

Read Our Collection

Volunteer With Purpose

Our Self-Love 5K is made possible by the dedication of volunteers who help create a welcoming and supportive experience for all participants. From event setup and registration to cheering on runners and supporting logistics, there are many ways to get involved. We invite you to lend your time and energy to help bring this event to life while supporting individuals and families across our community.

Showcase Your Business. Support Your Community.

We are seeking local businesses to sell products and community partners to provide resources at our Self-Love 5K. This is an opportunity to engage with the community, increase your visibility, and contribute to an event centered on wellness, connection, and support.

Vendor Participation Requirements:

For-profit businesses: $50 vendor fee
Nonprofit and Community-Based Organizations: One raffle item valued at $25

Vendor space is limited, and we encourage early registration to secure your spot. Join us in creating a meaningful experience for all attendees.

Your Path to the Finish Line

Getting ready for a 5K is less about being "already fit" and more about building momentum one step at a time. Whether you are starting with a brisk walk around the block or alternating short jogs and walks, the goal is simple: show up consistently and let your endurance grow week by week.

To support you, we've gathered beginner-friendly guides that break the process into manageable steps, helping you build stamina safely, stay motivated, and feel confident as race day approaches. These plans are designed for all levels and meet you exactly where you are today, so you can focus on progress, not perfection, as you move toward the finish line.

For additional support, you can also download the Nike Training Club app, which offers guided workouts and structured 5K training programs right from your phone.

Prepare for the 5K with These Guides

Nike Run Club 5K Training

Mayo Clinic 5K Run 7 Week Training Schedule

Marathon Handbook 8 Week 5K Training

Johns Hopkins: Runner's Diet

Marathon Training Meal Plan

Event Sponsors & Partners

We are deeply grateful to our sponsors and partners whose support helps bring the Self-Love 5K to life. Your investment in our mission strengthens our ability to serve individuals and families across the Antelope Valley. Thank you for standing with us and making the event possible.

Building Impact Together

As we come together for the Self-Love 5K, we are reminded that every step represents more than an event; it represents real people working toward safety, healing, and stability. The strength of our community is reflected in how we show up for one another, and your support helps ensure that no one walks their journey alone.

Be Part of the Impact

Valley Oasis | PO Box 2980 | Lancaster, CA 93539 US

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