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This week’s Constant Contact email newsletter is brought to you by the following sponsor: | | | | | |
See what's happening
at the Senior Center!
Our activity calendar
is on-line.
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Thank you to all of our wonderful volunteers! We appreciate your time, energy and talents that make the Tallahassee Senior Center a warm, caring and supportive place. Your generosity, kindness, and commitment make a difference every single day!
Over 250 active volunteers donated 14,586 hours of their time during the past year. From assisting with daily programs, classes, and activities to organizing special events, and delivering reassurance calls, our volunteers are at the heart of everything we do.
Please join us in extending a heartfelt thank you to these dedicated, extraordinary volunteers!
If you are interested in volunteering with the Tallahassee Senior Center,
contact Tina Niggel at 850-891-4037 or email Tina.Niggel@talgov.com
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You are invited to a NEW Friends Connection meeting on the Southside!
We are all about social connection! Join us if you would like to meet new people, make friends, share ideas and have fun!
Starting Wednesday, May 7, we will meet on the 1st and 3rd Wednesday of every month from 1:00-2:30pm at the Dr. B.L. Perry Jr. Branch Library (2817 W. Adams Street).
For more Friends Connection information, contact Melanie Lachman
at 859-891-4066 or email melanie.lachman@talgov.com
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Southside Wellness Circles
May Topic: Healthy Eating and Hydration for Warm Weather
Presented by Samuel Zambrano of AHEC
• Tue., May 13, 11 am - 12 noon, at Jack McLean Community Center
• Wed., May 21, 11 am - 12 noon, at Jake Gaither Community Center
Reservations are required – Contact Beverly.womble@talgov.com or call 850-891-4045. $2 suggested donation. Water, snack, and incentive provided.
For Southside Outreach information, visit:
www.tallahasseeseniorfoundation.org/southside
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Get ready to sweat, smile,
and sway to the rhythm!
On Tues., May 6, two fitness classes, Life Exercise (9:30 am) and Mindful Movement (11:00 am) are bringing you an energizing twist - LIVE music! Join us for a one-of-a-kind experience as Tallahassee's beloved acoustic duo, Hot Tamale, sets the stage with their upbeat performances and smooth harmonies for a dynamic workout led by Lori Roberts. $3 requested donation per class.
Therapeutic Healing Touch
Tues., May 13, 10:00 am – Noon
Experience relaxation, pain relief, and improved well-being in a brief 10 - 15 minute session. Offered by TMH and Community Therapeutic Touch volunteers. Join us in the Health Suite on the 2nd Tuesday of the month.
Summer Safety: Storm PREP & Hurricane Preparedness
Wed., May 14, 10:30 am
Learn how to prepare yourself and your home for hot summers and weather emergencies. Learn about Tallahassee’s neighborhood Plan for Readiness and Emergency Preparedness (PREP) and how to “build your own bucket.” Register Here
Lunch with the Doctor: Understanding Stroke
Fri., May 16, 11:00 am
Join us for a lunchtime presentation with Dr. Andres Arcinegas, MD, Neurologist, TMH. Learn about recognizing symptoms, causes and prevention, how to help someone having a stroke, types of strokes, current treatments and more. Bring your questions!
Lunch provided. $5 suggested donation for lunch Register Here
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The Exciting Life of a High-Flying Russian Circus Trainer
Thur., May 1, 10:00 am
Mikhail "Misha" Souponitski will share his extraordinary life journey, from being born in a Russian gulag during WWII to performing with the Circus of the Soviet Union. He defected to Sweden, became a circus performer and traveled across Europe. Later, he married an American and settled in Tallahassee, where he now coaches performers at the FSU Flying High Circus. Hear his captivating tales of resilience, adventure, and transformation!
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Experiences of a German Girl Growing up during the Nazi Era, End of World War II, and Mandatory Teaching of the Nazi Genocide in German Schools
Wednesdays: May 14 - June 18, 1:30 - 3:00 pm
In this six-week interactive series, Dr. Toni Fuss Kirkwood-Tucker shares her firsthand experiences growing up in Nazi Germany, witnessing the devastation of World War II, German guilt/shame/lack of knowing about the mass murder of innocent victims, and reparations to Holocaust survivors.
You can sign up for the whole series, or week by week.
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Unleash your creativity this May with Art Workshops
Whether you're looking to refine your skills or just have fun, there's something for everyone!
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Zentangle
Seed Tangles
May 7 - May 21
1:00 pm @ Optimist Park
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Draw, Paint, Create: An Artists’ Forum
May 7 - May 28
1:00 pm on ZOOM
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Engage With
Your Page
May 13 - June 17
1:00 pm
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Learning Watercolor
for nature lovers
May 19 - July 7
1:00 pm
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Soft Pastels for Beginners
May 27 - July 1
1:00 pm
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Botanical Bas Relief - 2 Week Workshop
May 30 - June 6
9:00 am - 12 noon
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Senior Singers - Tuesday, April 28, at 12 noon in the Dining Room
This collaboration between senior citizens and the FSU School of Music entertains with songs from popular classic melodies to patriotic music. Feel free to bring a lunch and enjoy this free performance.
Therese Whichello - Thursday, May 29, at 11 am in the Dining Room
This local musician's beautiful voice and piano playing have captured the hearts of Tallahassee music lovers!
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The 23rd Annual Silver Stars celebration is Thursday, May 8. This event recognizes eight outstanding “Silver Stars” in the Big Bend area who inspire others to live well and stay involved in our community. While they each have a unique and rich past, they are recognized for their positive outlook, active lifestyle and dedication to others.
We applaud these shining stars in our community:
Augustus D. Aikens, Jr. • Ken Boutwell
Joel Dawson • Margaret Lynn Duggar
Mary Randle Johnson • Gracie Leland
Bill McKeown • John Schmidt
Read about this year's Silver Stars.
Thank you to our Presenting Sponsor Capital Health Plan and other generous sponsors.
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Celebrate life's shining moments with a custom engraved star on our Galaxy Star Wall!
Whether it's honoring a birthday, an anniversary, or a cherished friendship, this unique tribute offers a meaningful way to recognize someone special—or even yourself!
Each star becomes a timeless symbol of appreciation or memory, forever shining on our wall. Plus, your thoughtful gesture supports our incredible programs, spreading even more positivity.
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Click here for ways to support the Senior Center
Donations can be mailed to:
TSC Foundation, 1400 N. Monroe St., Tallahassee, FL, 32303
The TSC Foundation generates funding to support programs,
services and participants of Tallahassee Senior Services.
Donations and membership are tax deductible.
| | The mission of Tallahassee Senior Services is to offer programs, activities, and opportunities designed to encourage active living, optimal aging, and social fitness for independent adults age 50+. | | |
Seniors vs Crime is a special project of the Florida Attorney General’s Office. The primary goal of this special project is to reduce the victimization of senior citizens who are often targeted for specific crimes, scams and frauds. This is accomplished by educating the public about scams and frauds through relaxed lectures, and investigating complaints made by senior citizens.
Office hours at the Tallahassee Senior Center:
Tuesdays and Wednesdays, 10:00 am – 1:00 pm
For appointment, please call Seniors vs Crime:
850-891-4044 or 800-203-3099
Website: www.seniorsvscrime.com
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Need Information?
From Housing and Transportation to Counseling and Affordable Health Care to Legal, Downsizing...and more!
The Senior Center has gathered information on community resources for over 45 topics, which can be found on our Senior Resources page.
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A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF THE CONSUMER SERVICES BY CALLING TOLL-FREE (800-435-7352) WITHIN THE STATE OR WWW.FDACS.GOV/ConsumerServices.
REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL, OR RECOMMENDATION BY THE STATE.” Registration #CH8035
| | Tallahassee Senior Center & Foundation | 850-891-4000 | 1400 N. Monroe St. www.TallahasseeSeniorFoundation.org | | | | |
