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Caregiver Support Group
Thurs., Dec. 11, 11:00 am
Providing care to a loved one can be a rewarding experience, but it can also be stressful and overwhelming at times. If you're a caregiver looking for a supportive community, we are here to share experiences, discuss challenges, and exchange valuable information and tips on providing care.
Contact Melanie.Lachman@talgov.com 850-891-4066 for more info.
Depression and the Holiday Blues - Lunch n Learn
Mon., Dec. 15, 11:00 am
For many people, the winter holidays can be a painful period of reflection, loneliness, anxiety and depression. This pervasive sadness is known known as the holiday blues. In this presentation, we will discuss some helpful strategies for addressing and managing the holiday blues. Register Here
Art Therapy Wellness Workshop
Thurs., Dec. 18, 10:30 am
Discover the healing power of art in this hands-on workshop designed to soothe the mind and uplift the spirit. No art skill required! We will discuss and practice techniques that aim to help us better understand ourselves and our emotions. Register Here
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