We’re excited to share that the Senior Center’s weekly email will now arrive on Sundays. This gives you a little extra time to see what’s coming up in the week ahead and plan to join us for activities, programs, and fun! | |
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See what's happening
at the Senior Center!
Explore our calendar
on-line.
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Please note the Tallahassee Senior Center will be closed on
Monday, January 19, in observance of Martin Luther King, Jr. Day.
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Coffeehouse Concert:
Gareth Pearson “The Welsh Tornado”
Mon., Jan. 12, 11:00 am
You'll love this show! Gareth’s fingerstyle playing incorporates explosive lead runs, and he creates arrangements across genres including country/folk, classical, pop/rock, jazz/swing, and bluegrass. Reserve Concert Tickets Here
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Capital Twirlers Square Dance Open House
Mon., Jan. 12, 7:00 pm
Great fun for all! No dance experience required. Solo dancers or bring a partner. Classes will start Jan. 26, from 7 - 9 pm on Mondays in the Senior Center Auditorium. For info, email: CTwirlersSecretary@gmail.com
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Star Metro Travel Training
Do you have questions about Dial-A-Ride eligibility, bus routes, or other topics related to public transit? A Star Metro Travel Trainer will be here to help you learn more, so you can be "Ride Ready."
Drop by the Senior Center 2nd Floor Lobby
Tues., Jan. 13, 9:30 - 10:30 am
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Understanding Diabetes Diets:
Preparation and Options Made Easy
Fridays: Jan. 16 & Feb. 20, 10:30 am
This 2‑part series provides guidance on making healthy nutritional choices for those with diabetes or pre‑diabetes, as well as caregivers. Sessions include instruction, hands‑on activities, cooking demonstrations, and food samples. Presented by Amy P. Mullins, PhD, RDN, UF/IFAS Extension Register Here
Monthly Hike
Wed., Jan. 21, 9 am
Phipps Park Perimeter Trail (Medium intensity, 3-4 miles)
1275 Miller Landing Rd. Meet at Gate A on the left. READ HIKE INFO HERE
QiGong: 8-week Series
Thursdays: Jan. 22 – Mar. 12, 8:30 am
QiGong is moving meditation that synchronizes breath/body movement and benefits blood pressure, balance, mood, energy. Taught by David Jordan, certified instructor Wuji Hundun QiGong. Register Here
Active Isolated Stretching
Thur., Jan. 29, 11:00 am – Noon
Active Isolated Stretching is simple and easy to do. This workshop teaches the proper way to stretch, to prevent injury and feel energized and refreshed. Taught by Lee Nettles, AIS certified instructor. Register Here
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The Leon County Senior Outreach program is looking for a dedicated certified Fitness Instructor to teach at the Woodville Community Center every Monday and Wednesday from 9:30-10:30am. Great pay and a wonderful group of participants to lead! Please APPLY HERE
For more information, contact Lisa.Baggett@talgov.com 850-891-4065
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Sourdough Making 101
Thurs., Jan. 29, 2:00 pm
Learn how to create your own starter, keep it happy, and bake delicious homemade bread.
Make a Glass Night Light
Thurs., Jan. 29, 6:00 pm
at the Lake Jackson Community Center
Join this fun class to design your very own plug-in glass night light.
The Tudors: Edward VI, Mary I, and Elizabeth I
Fridays, Jan. 30 - Feb. 20, 2:00 pm
Explore England’s Golden Age through a look at the Tudor monarchs and the dramatic stories that shaped their reigns.
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Artist Linda Pelc has taught Experimental Watercolor at the Tallahassee Senior Center for the past 15 years.
Her vibrant watercolor work explores color, texture, and creative discovery.
We are excited to share that Linda's artwork will be on display at Tallahassee State College, in the Fine Arts Gallery!
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Finding Joy by Linda Pelc
January 8 - February 12
at Tallahassee State College
Fine Art Gallery, in the FPAC building
Mon. through Thurs., 1-4 pm
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REGISTRATION IS OPEN FOR CAPITAL CITY SENIOR GAMES!
Are you age 50+ and enjoy fun, competition, athletic camaraderie, and challenging yourself? The Senior Games are designed with all fitness levels in mind! Games kick off February 25 and continue through March 17.
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Archery • Bag Toss • Basketball
Billiards Bocce • Bowling • Cycling
Darts • Disc Golf • Fun Walk • Golf
Horseshoes • Mountain Biking
Pickleball • Powerlifting
Punt, Pass & Kick • Racquetball
Swimming • Table Tennis • Tennis
Track & Field • Water Aerobics
5k (Shamrock Scurry)
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Together, We Make It Happen
The Tallahassee Senior Center thrives because of people like you - people who believe in community, creativity, and joy.
With your donation, we continue providing a space where seniors feel valued, engaged, and truly at home.
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Click here for ways to support Senior Center Programs
Donations can be mailed to:
TSC Foundation, 1400 N. Monroe St., Tallahassee, FL, 32303
The TSC Foundation generates funding to support programs,
services and participants of Tallahassee Senior Services.
Donations and membership are tax deductible.
| | The mission of Tallahassee Senior Services is to offer programs, activities, and opportunities designed to encourage active living, optimal aging, and social fitness for independent adults age 50+. | |
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Annual Meeting & Member Reception
Wednesday, February 4, 2026, at 4:00 pm We’re excited to reflect on the impact we’ve made together
and share what’s on the horizon for the year ahead.
RSVP HERE
| | | | Need Information? Over 45 Resource Cards Available! From Housing and Transportation to Counseling and Affordable Health Care to Food and Utility assistance...and more. | |
A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF THE CONSUMER SERVICES BY CALLING TOLL-FREE (800-435-7352) WITHIN THE STATE OR WWW.FDACS.GOV/ConsumerServices.
REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL, OR RECOMMENDATION BY THE STATE.” Registration #CH8035
| | Tallahassee Senior Center & Foundation | 850-891-4000 | 1400 N. Monroe St. www.TallahasseeSeniorFoundation.org | | | | |