Are you caring for an aging loved one or planning ahead for yourself? Navigating aging services can feel overwhelming - we’re here to help!

Join us at the Navigating the Senior Network Expo on Monday, March 2, from 10 am–12 pm to learn more about navigating senior services in our community. Get clear, reliable information - all in one place.



✔ Meet local providers

✔ Ask questions directly

✔ Live discussion from key agencies

✔ Discover resources and support services

✔ Leave with tools to support you and your family



Read About the Expo Here

Tech Help: Need assistance with your cell phone, tablet, or laptop?

Stop by the Health Suite with your device and your questions.

Tues., March 3, 11:30 am - 12:30 pm

No appointment required. Donations are appreciated.

Enhancing Personal Safety at Home and in Community: Lunch 'n Learn with Tallahassee's Police and Fire Departments

Wed., March 4, 11:30 am

Personal safety for seniors involves proactive measures to enhance home security, prevent falls, and maintain awareness while in public. Learn strategies to protect yourself and your property, and improve situational awareness. Bring your questions and enjoy a catered Lunch. Register Here

Pain, Mood, and Healthy Aging: Strategies for Better Daily Living Lunch n’ Learn

Thur., March 5, 11:00 am

Learn about the connection between chronic pain and emotional well‑being, and how age‑related changes in the body and brain affect daily life. Dr. Chen, with FSU with College of Nursing will share practical, research‑based strategies to support healthier aging, improve functioning, and boost mood. Lunch served. Register Here

Learn and discover with us! 

FSU Museum of Fine Arts - Water Ways: Indigenous Ecologies and Florida Heritage

Thurs., March 12, 10:45 am

The Water Ways exhibit highlights how water shapes cultural geographies and ways Indigenous communities have expressed their relationships with water. Featuring artists from Florida and all over the world and includes historical artifacts from regional collections.

Brunch and Learn at Hopkins Eatery

Wed., March 18, 10:30 am

Enjoy hearing the story of how this popular eatery came to be while you dine on a delicious sandwich, soup and dessert.

Jacksonville Zoo and Gardens

Tues., March 31, 7:15 am - 8:15 pm

This guided trip features an exclusive behind-the-scenes tour, engaging animal interactions, and learning about care for the animals. The experience will be highlighted by a visit to the zoo’s new Manatee River Habitat! Includes lunch & transportation.

Art Program

New class just added!

Basket Weaving - March 25 & April 1

In this 2-week workshop, instructor Leslie Cohen will guide you step by step in creating the Melon (Egg) Basket. Perfect for spring and Easter activities. All supplies included.

There are still spots available for these classes in March:

Watercolor

Draw, Paint, Create: Artists’ Forum

Botanical Bas Relief

The Leon County Senior Outreach Lunch & Learns will be celebrating St. Patrick’s Day this month! Wear your green and join us for great speakers, a variety of exhibitors, and fellowship! Lunch this month is from Honeybaked Ham ($7 suggested donation).

To register, call Lisa Baggett at 850-891-4065 

3/5 Miccosukee: The Gutenberg Bible

3/11 Bradfordville: We Care Network

3/12 Woodville: Norwegian Stave Churches

3/17 Fort Braden: St. Patrick’s Day Concert with Barry Sager

3/19 Lake Jackson: The Turpentine Industry

3/24 Chaires: Norwegian Stave Churches

For more information on Leon County Senior Outreach, visit: www.tallahasseeseniorfoundation.org/outreach

Grandparents as Parents (GaP) supports grandparents and relative caregivers with:

• Support groups

• Informational luncheons

• Community agency connections

• Legal resources

• Health screenings

• Social activities for the whole family

During Spring Break, the GaP program will take a field trip to Redemptive Love Farm!

To sign up, or for more info, contact:

Karen Boebinger at 850-891-4027 or Karen.boebinger@talgov.com

or Sarah Vernon at 850-891-4009 or Sarah.vernon2@talgov.com

Visit: www.tallahasseeseniorfoundation.org/gap

Poetry for the Love Of It

Whether you are a poet or enjoy reading poetry, Poetry for the Love Of It (PLOI) seeks kindred spirits to join our vibrant community. PLOI, which is a chapter of the Florida State Poets Association, meets on the 2nd and 4th Monday of every month via Zoom from 1:00 - 2:30 pm. Writing poems is not a requirement to join the group.

Upcoming meetings are Monday, March 9 and March 23. A presentation about the limerick form of poetry is the topic of the month.

During the last half hour of meetings, members and guests may share their poems, or a poem written by someone else. 

For information, contact PLOI Chairperson Linda Whitefeather at catfeather32301@gmail.com or 850-300-2363

Star Metro Travel Training

Tues., March 10, 9:30 - 10:30 am - Drop by the 2nd Floor Lobby

Do you have questions about Dial-A-Ride eligibility, bus routes, or other topics related to public transit? A Star Metro Travel Trainer will be here to help you learn more, so you can be "Ride Ready."

Senior Games have begun!

Be sure to check out Senior Games photos being posted on our Facebook page:

Facebook.com/TallahasseeSeniorCenter

You can still sign up! The competitions continue with more events over the next two weeks.

Upcoming competitions include: 5K, Archery, Basketball, Bag Toss, Billiards, Bocce, Cycling, Darts, Mountain Biking, Powerlifting, Swimming, Table Tennis, Tennis, and Water Aerobics.

Encourage your friends to sign up!

Supporting a cause close to your heart can be deeply rewarding - and may also benefit your bottom line. When you make charitable donations, you are not only powering meaningful work for organizations, you may also enjoy tax savings. That’s a win-win worth celebrating!

Your generous support of the Tallahassee Senior Citizens Foundation helps provide vital support and programs for seniors in our community.

Click here for ways to support Senior Center Programs

Donations can be mailed to:

TSC Foundation, 1400 N. Monroe St., Tallahassee, FL, 32303

The TSC Foundation generates funding to support programs,

services and participants of Tallahassee Senior Services.

Donations and membership are tax deductible.

The mission of Tallahassee Senior Services is to offer programs, activities, and opportunities designed to encourage active living, optimal aging, and social fitness for independent adults age 50+.

Need Information? Over 45 Resource Cards Available! From Housing and Transportation to Counseling and Affordable Health Care to Food and Utility assistance...and more.

Tallahassee Senior Center & Foundation | 850-891-4000 | 1400 N. Monroe St. www.TallahasseeSeniorFoundation.org