Did you miss the "Navigating the Senior Network" Expo last week?

A recording of the discussion may be viewed on our YouTube channel: https://youtu.be/Y0kVVbKEWIM

Star Metro Travel Training

Tues., March 10, 9:30 - 10:30 am

Drop by the 2nd Floor Lobby

Do you have questions about Dial-A-Ride eligibility, bus routes, or other topics related to public transit? A Star Metro Travel Trainer will be here to help you learn more, so you can be "Ride Ready."

Mindful Meditation

Mon., March 9 at 10:00 am in the Health Suite.

Join us for a simple meditation session. This pleasant and relaxing experience will help you stay centered and focused in your life.

Therapeutic Touch

Tues., March 10, Stop by the Health Suite between 10:00 am – Noon

Experience relaxation, pain relief, and improvement overall well-being in a brief 10 – 15 min session.

Caregiver Support Group

Thurs., March 12, 11:00 am

We invite you to a supportive community, where we share experiences, discuss challenges, and exchange information and tips on providing care.

Contact Melanie.Lachman@talgov.com 850-891-4066 for more info.

Monthly Hike

Wed., March 18, 9:00 am

Orchard Pond Greenway - meet at 5861 Orchard Pond Rd.

Easy, 3 miles with 6 mile option

Read Hike Info Here

Art Program

New Classes!

Colored Pencil Drawing - Learn about pencil drawing techniques, tools, and color theory through hands‑on practice and demonstrations.

Clay Slab Building - What kind of pottery do you want to make - mugs, bowls, vases, or sculptural pieces? Slab building is a versatile hand-building technique that uses flat sheets of clay to create both functional and artistic forms.

Water Ways: Indigenous Ecologies and Florida Heritage

Thurs., March 12, 10:45 am

Featuring artists from Florida and around the world, historical artifacts from regional collections, this exhibit at FSU Museum of Fine Arts explores how water shapes cultural landscapes and how Indigenous communities express their relationships with it.

Brunch & Learn at Hopkins Eatery

Wed., March 18, 10:30 am

Ever wonder how Hopkins Eatery became a local staple? Enjoy a hearty brunch - sandwich, soup, and dessert - while hearing the story behind one of Tallahassee’s favorite local spots.

Jacksonville Zoo and Gardens

Tues., March 31, 7:15 am

This guided trip features behind‑the‑scenes learning, animal encounters, insights into senior animal care, and a catered lunch. We’ll also explore the zoo’s newest attraction - the beautiful Manatee River Habitat! Includes transportation.

Spring House Tour

Tuesday, March 31, 1:30 pm

Take a guided tour of this unique home, custom-designed by Frank Lloyd Wright for the Lewis family. Listed on the National Register of Historic Places, this unconventional passive solar pod-shaped “hemicycle” home is located in Tallahassee. 

Southside Wellness Circles

Join neighbors, make new friends and discuss important health topics.

Pre-registration is required – Ivy.Ward@talgov.com or call 850-891-4045

Wellness Circles are from 11 am – 12 noon. Suggested donation $2.

Maximizing Your Medicare Benefits

with Clay Dodson of Dodson Insurance

Tues., March 10, at Jack McLean Community Center (700 Paul Russell Rd.)

SHINE (Serving Health Insurance Needs of Elders)

with Chris Polzer of Advantage Aging Solutions

Wed., March 18, at Dr. B.L. Perry Jr. Library (2817 S. Adams St.)

For more information on Southside Outreach, visit: www.tallahasseeseniorfoundation.org/southside

Senior Games are in full swing, and the fun isn’t slowing down! There’s still time to sign up for: Archery • Bag Toss • Billiards • Bocce • Mountain Biking • Swimming • and Table Tennis.

Bring a friend, join the excitement, and be part of a community that loves staying active and having a great time! Senior Games conclude next week with the Celebration of Athletes on March 17 at 5:30 pm.

Follow us on Facebook to see Senior Games photos:

Facebook.com/TallahasseeSeniorCenter

Did you know that playing chess can boost memory, sharpen focus, and reduce stress? 

Join us for friendly Chess games at the Senior Center every Friday at 9:30 am.

Whether you’re experienced or just learning the moves, there’s a seat for you. Checkmate!

AARP Tax Aide

AARP is offering seniors both In-Person and Drop-off Service at the Senior Center. With the convenient drop off service, you will leave your tax documents with a AARP-certified volunteer who will prepare your return. During a second visit, you will work together to finalize your return, file it and leave with a printed copy of the return and your original documents. 

Call 850-891-4030 for appointment

Monday - Friday: 11:00 am - 4:00 pm

Tallahassee Senior Center, 1400 N Monroe St.

Like many people, you might have a charity or cause that’s close to your heart. Contributing to a charity can be an effective tax strategy for reducing capital gains taxes.



Tax deductible donations are a great way to give your tax refund a boost while contributing to a worthy cause you care about. It really is the definition of a win, win!

Consult with your financial advisor about about making a charitable gift and other ways you can support the Tallahassee Senior Citizens Foundation.

Click here for ways to support Senior Center Programs

Donations can be mailed to:

TSC Foundation, 1400 N. Monroe St., Tallahassee, FL, 32303

The TSC Foundation generates funding to support programs,

services and participants of Tallahassee Senior Services.

Donations and membership are tax deductible.

The mission of Tallahassee Senior Services is to offer programs, activities, and opportunities designed to encourage active living, optimal aging, and social fitness for independent adults age 50+.

Are you new to the Senior Center? Our New Participant Form can now be filled out online.

Need Information? Over 45 Resource Cards Available! From Housing and Transportation to Counseling and Affordable Health Care to Food and Utility assistance...and more.

Tallahassee Senior Center & Foundation | 850-891-4000 | 1400 N. Monroe St. www.TallahasseeSeniorFoundation.org