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See what's happening
at the Senior Center!
Explore our calendar
on-line.
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Tech Help - Two opportunities this week:
Wed., Oct. 15, 4:30 – 5:30 pm & Thur., Oct. 16, 2:00 – 3:00 pm
Need assistance with your cellphone, tablet, or laptop? Stop by the Health Suite with your device and your questions! Donations are appreciated.
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Tallahassee Active Lifelong Leaders (TALL) Preview Party
Tues., Oct. 21, 5:30 – 7:00 pm
Come learn about TALL!
Now in its 15th year, the TALL program, in partnership with Leadership Tallahassee, empowers those aged 50 and above to drive positive change through advocacy, volunteerism, and leadership.
This 8-week journey begins in January and offers a behind-the-scenes look at our vibrant community.
For more information, visit our TALL Page
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Coffeehouse Concert: The Close
Fri., Oct. 24, 11:00 am
The Close is a collective of introspective Nashville lyricists known for their genre-blending melodies and stellar harmonies. The unique sound is a fusion of various genres, including Americana, contemporary folk, roots, and country. This unique blend is familiar and fresh, appealing to all.
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Monthly Hike
Wed., Oct. 15, 9:00 am
Leon Sinks (Medium Intensity, 3-4 miles)
Meet at Leon Sink Trail Head Parking Area. 5.8 miles past Capital Circle on 319 S. (Crawfordville Hwy.)
Turn right at sign, .2 mile to parking
Entrance fee or National Park pass required.
Read Hike Info Here
Lunch n’ Learn: Treatments to Manage Chronic Pain and Diabetic Peripheral Neuropathy
Wed., Oct. 15, 11:00 am
Unhealthy spines can lead to pain and other problems. Medtronic and TOC bring this workshop on chronic pain, peripheral neuropathy, and treatment options and technologies. Presented by Presented by Thomas Frauenhaufer, DO, North Florida Pain Specialists. Lunch served. Register Here
Sound Healing for Wellness
Thur., Oct. 23, 11:00 am – Noon
Here is your chance to experience the magic of Sound Healing! During a sound bath, you rest on your mat, allowing yourself to sink into a deep state of listening and relaxation, while instruments like the crystal bowls, chimes, gongs and flutes, wash over you. The experience calms the mind and nourishes the nervous system. You may experience deep relaxation, gentle emotional release, freedom from pain, heightened clarity, lower blood pressure and anxiety.
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Medicare in 2026 Workshop - Lunch & Learn
Fri., Oct. 17, 11:30 am
There is another big year of changes in Medicare for 2026. Learn about the changes and how this may affect you, and visit with Medicare exhibitors.
Presented by Clay Dodson, Agent/Owner, who has over a decade of experience in Medicare, Health and Life Insurance
Lunch provided, $10 donation. Space is limited. Register Here
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Intro to AI (Artificial Intelligence)
Tues., Oct. 21, 10:00 am
This one-hour session also tackles risks, misinformation, and how to prepare for an AI-driven future. Learn the fundamentals of Artificial Intelligence and how it’s shaping our world - from everyday tech to major industries.
Butterfly Hike at St. Mark’s Trail
Thurs., Oct. 30, 8:30 am – 2:00 pm
As butterfly season gets underway, come explore and learn to identify common butterflies found in north Florida like the common buckeye, white peacock, several types of swallowtails, and the endangered monarch butterfly. We'll be looking for some species of birds that call the refuge home for all or part of the year. Lead by butterfly enthusiast Lisa Baggett.
Tallahassee Ghost Tour
Thurs., Oct. 30, 7:00 pm
Hear chilling tales, visit eerie landmarks, and explore the grave of the infamous Tallahassee witch. Uncover Tallahassee’s haunted history on this spine-tingling two-hour ghost tour!
Registration is open for November Classes:
Writing Your Family History • Handmade Flower Bouquet Workshop
Spring House Tour • Great Florida Birding Trail Adventure
Painting Oyster Shells • Med Instead of Meds
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Drawing 102
Tuesdays, Nov. 4 – Dec. 16, 1:00 pm
This continuing drawing class emphasizes composition, color theory, art principles, and techniques.
Let's Make Greeting Cards
Wed., Nov. 5, 1:00 pm
Create festive handmade holiday cards using watercolor and markers, perfect for those looking to add a personal touch to the holiday season.
Handmade Flower Bouquet Workshop
Thurs., Nov. 12, 1:00 - 4:00 pm
Join us for a delightful handmade fall flower workshop where we’ll be crafting beautiful paper and fabric flowers!
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Halloween Party
Fri., Oct. 31, 10:30 am – 12:00 pm
Wear your costume, play games, enjoy snacks, and meet new friends.
RSVP Here for Halloween Party
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Purchase your tickets now
for Deck the Halls!
Advance Ticket Special
Save $5 when you purchase tickets by October 31.
Kick off the holiday season with friends!
Host your office party at Deck the Halls!
Click Here for Tickets and Information
Deck the Halls raises funds to support Senior Center programming.
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6 Things to Do During Medicare Open Enrollment:
1 - Review your Medicare plan notice.
2 - Consider what services and benefits you might need.
3 - Learn your coverage options.
4 - Compare estimated out-of-pocket costs.
5 - Shop for plans that fit your needs.
6 - Contact SHINE for for free, unbiased health insurance guidance!
If you have questions or need assistance, please contact the Florida SHINE Program 800-963-5337 www.floridashine.org
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Do You Need to Take a Required Minimum Distribution from your IRA?
As you plan your IRA required minimum distributions, you may find that you do not need all of the money the government is requiring you to take. Consider using some of it for a charitable donation with an IRA Qualified Charitable Distribution (QCD).
A QCD refers to a way for individuals aged 70½ or older to donate (up to $108,000 for 2025) directly from their Traditional or Roth IRA to a 501(c)(3) organization, such as the Tallahassee Senior Citizens Foundation. Making a QCD counts toward your required minimum distribution for the year and is nontaxable. It’s a win-win for you and the Senior Center! Talk with your IRA administrator to get started.
Click here for ways to support Senior Center Programs
Donations can be mailed to:
TSC Foundation, 1400 N. Monroe St., Tallahassee, FL, 32303
The TSC Foundation generates funding to support programs,
services and participants of Tallahassee Senior Services.
Donations and membership are tax deductible.
| | The mission of Tallahassee Senior Services is to offer programs, activities, and opportunities designed to encourage active living, optimal aging, and social fitness for independent adults age 50+. | |
A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF THE CONSUMER SERVICES BY CALLING TOLL-FREE (800-435-7352) WITHIN THE STATE OR WWW.FDACS.GOV/ConsumerServices.
REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL, OR RECOMMENDATION BY THE STATE.” Registration #CH8035
| | Tallahassee Senior Center & Foundation | 850-891-4000 | 1400 N. Monroe St. www.TallahasseeSeniorFoundation.org | | | | |
