...hate is too great a burden to bear. I have decided to love...for I know that love is ultimately the only answer to humankind's problems." - Martin Luther King, Jr.




NRN Network News



November 26, 2024


 

“Mental Health (MH) in the Center - US, Needham and Cohort 2

 


In Cohort 2’s second meeting on November 14, 2024, the group continued to build relationships and share about liaison roles. 

 


ICEBREAKER

 

In one sentence, state what positive actions/steps you will (or would like to) be taking in the future months in response to the recent election results? Turn and talk in pairs.


 

NEEDHAM RESILIENCE NETWORK 

 

With the handful of the latest new members joining, the group reviewed that the NRN is a community initiative led by its members, supported administratively by the Needham Diversity Initiative (NDI), and thus far funded by The Crimson Lion/Lavine Family Foundation, Beth Israel Hospital–Needham, and Belonging Lab at the American Immigration Council. Funding for NRN stems from the recognition that our community’s political, social and physical health are intertwined and that they are dependent on the ability for all voices within Needham to be heard and in conversation with one another. 

 

Special thanks to Needham Community Council for supporting Cohort #2 and partnering with us to increase MH awareness and resources in Needham. Gratitude also goes out to Sara Shine and Needham Youth and Family Services, who will generously provide our Mental Health First Aid training.

 

As a Network, we have: 

 

  • Identified Needham’s risks and challenges in terms of identity-based bias, discrimination and hate.


  • Created a rapid response and prevention capability to counter hate-based events and foster social cohesion.

 

  • Established public outreach to produce familiarity with the Network and its goals, amplifying the message of cross-group collaboration, inclusion and equity in Needham.



Cohort 2: Bringing Mental Health to the Community


Building on Cohort 1 curriculum, which addresses skill and relationship building around listening and bridging across difference, NRN's Cohort 2 program will train and support a diverse cohort of community leaders, each of whom is a trusted, informal “hub” within their specific community to: 


  • raise awareness, increase knowledge and decrease de-stigmatization around mental health issues within their subnetwork(s)


  • grow a "tool kit’" for shared language and initial front-line responses to mental health challenges 


  • offer assistance with accessing MH supports for people in their subnetwork(s)

 

GOALS FOR THE YEAR


  • Anchor in belonging


  • Build relationships


  • Identify shared values


  • Gain skills in communication across differences


  • Address Needham’s MH challenges across sector and population


  • Trainings (Mental Health First Aid later in January and during our February meeting) & Stipend for all participants to honor the extensive outreach and training work 


 

GROUP BIOS 


Each month different Cohort 2 members will share information about the community or organization to which they will liaise. These presentations (no more than 3 minutes and 3 slides) address:

 

  • Mission/Reason for the group


  • Activities or ways in which the group connects to the community


  • What the participant/group hopes to give to and receive from the Network


These descriptions of subnetworks aid participants in getting to know each other and our organizations/communities more deeply.  

 

Needham Public Schools (NPS) Counseling Department -

Rocio Camargo-Ruiz, NPS Counseling Director (K-5)

 

NPS Department of Counseling has many partners and supports, including Needham Youth and Family Services, Needham Police Department, Be Kind Needham, Needham Community Council, Needham Housing Authority, the Needham Interfaith Clergy Association, and the YMCA.

 

The desired outcomes from this connection with NRN include: 


  • NPD Supporting NRN’s mental health wellness priority by promoting mental health literacy to reduce stigma and encourage individuals to seek help


  • Sharing of counselors' insights on the mental health needs of NPS students


  • Connecting students and families to NRN’s resources, such as resilience-building programs and peer support networks, in order to extend the impact of counseling services


  • Developing joint outcome measures or evaluation tools to assess the effectiveness of interventions focused on mental health, belonging, and resiliency

 

Metropolitan Council for Educational Opportunity (METCO) -

Juliet Hazard Riley, Assistant METCO Director

 


METCO provides students with a strong academic foundation rich in cultural, educational, ethnic, socioeconomic, and racial diversity and fosters the opportunity for children from Boston and from neighboring suburbs to develop a deeper understanding of each other in an integrated public-school setting.


METCO’s areas of focus include DEI work (i.e., restorative practices training), community outreach (i.e., peer mentorship), and collaborative curriculum Initiatives.


Community Service Projects aim to: 


  • Create spaces for open dialogue and relationship-building between families in the METCO program and the wider community 


  • Work together to create mentorship opportunities that support students and families from different racial backgrounds, offering guidance, resources, and a sense of belonging


  • Share mental health resources and collaborate with City of Boston

 

The NRN group highlighted the value and richness of parent involvement, such as "partner families".



Flow of the Year



WHY MENTAL HEALTH?


Mental health, which will also be referred to as emotional wellness is linked to independence, inclusion, physical health, focus, productivity, self-esteem, empowerment, and overall well-being.

 

National Data


A 2024 American Psychiatric Association study highlights the depth and specific current MH concerns for adults, including access to resources.


  • 43 % of adults feel more anxious than last year (37% in 2023), specifically about the economy, the US election, current events, gun violence, and sleep


  • Young Adults (18-34) say social connection has the biggest impact in their MH 


  • Despite increasing anxiety, only 1 in 4 adults have talked with a MH professional


  • Among adults who have used healthcare this year, more than half (59%) are worried about losing access to it and 39% of insured are worried about losing their insurance as a result of the election


A 2021 - 2023 CDC study highlights the experiences of youth:  


  • From 2021 to 2023, there were early signs that adolescent MH is getting better. That said, 1 in 6 children (ages 6 to 17) in the U.S. experience a mental health disorder. Suicide remains the second-leading cause of death among all U.S. children ages 10 to 14.

 

  • There were concerning increases in students’ experiences of:


  1. Violence at school
  2. Suicidal thoughts (13.16 % - vs 3.4 million youth) and behaviors


  • Of all the states, Massachusetts ranks 3rd, marking a relatively lower prevalence of mental illness and higher rates of access to care for youth 

 

  • Nationally 8.5% of youth who are covered under private insurance do not have coverage for mental health

 

The group focused on the power of language, noting that some identity groups experience stigma and discomfort with the term “mental health”. The term "emotional wellness" or "emotional wellbeing" may be utilized as well. 


 

INTRO TO DISCOVERY SESSIONS


The first step in an awareness campaign is understanding your community. The cohort will be engaging in a discovery process, in which we go back to our subnetworks/organizations, and sit with them informally in a kind of focus group to begin to understand how people think about mental health.  

 

We will ask questions like:


  • What does MH mean to us?
  • What does it mean in our lives?  
  • What challenges do we face?
  • What resources do we have?
  • What trusted messengers do we rely on?

 

We will analyze the findings and can go back to our communities to say what we’ve learned, receiving a chance to build insights. Between November and December participants will start to craft venues and marketing for inviting people into conversation around this topic.


NRN liaisons will gather approximately 8 sub-network members (when available) to participate in these focus groups, which will then lend themselves to understanding the mental health-related language, challenges, and needs of each subnetwork and the Needham community as a whole, as well as the differences and similarities across groups. 


At our December meeting, participants will review these questions, offer their own individual responses and imagine convening their community focus groups. 

 

 

CLOSING PULSE: 


Participants went around the circle sharing one word/expression to describe their feeling after meeting 2 of Cohort 2. Responses included: 

 

●   Right place

●   Community 

●   Belonging

●   Inclusivity 

●   Feeling like we’re going to be alright

●   Seeing MH needs for our teachers excited to learn, recognize, help

●   Encouraged 

●   Excited - looking forward to becoming more empowered 

●   Looking forward to getting to know everyone & working together 

●   Challenged - working on understanding goals we are aiming to reach

●   Humbled by the resources in this room

●   Open-minded

●   Diversity

●   Our focus goes so far beyond MH - reminds me of a documentary 

●   Reminiscent of the tenets of Buddhism - how to encourage people to be happier

●   Hopeful

 

 

Onward!

Bala and Ramin (NRN Co- Facilitators) 

__________


NRN MONTHLY MEETING



The next NRN Cohort 2 meeting will take place on Thursday, December 12th, 6:00pm-7:30pm at Needham Town Hall, Powers Hall, 1471 Highland Avenue, Needham