Hi Joey,


Here is your weekly dose of "Skinny News," a list of what I'm reading or pondering.


Have a great week!

Joey

 

What I'm Reading

 

Feeding Our Heart!

 

by June M. Lay M.S.

One way to take care of our heart is to “Feed Our Heart” with health-giving foods, a year-round important habit. This leads me to ask, "How many times during this past week did we consider how our food choices are connected to our health? Let's talk about "Feeding Our Heart" with the power of food aside from feeding our hearts with both food and love all year long!  


Our heart is one of the most important organs in our body because its beat is the most immediate vital sign of life. It is also directly related to our vitality, health, and ability to function!


Here then are a few foods, which pack some healthy power for our heart and entire cardiovascular system.

Continue Reading
 

More Skinny News

 

Quote I'm Pondering

 

I tend to head for what's amusing because a lot of things aren't happy. But usually you can find a funny side to practically anything.

Maggie Smith

 
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