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For questions about Under the Hat, please contact Del Dugan: delia.dugan@kiewit.com.

 

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Physical and mental health are connected

This June, we’re focusing on how physical health and mental well-being affect each other.


Chronic pain, illness, sleep problems or another health challenge can affect more than your body. These experiences can also bring stress, frustration, exhaustion and uncertainty. Supporting a loved one through a health issue can take a toll, too.


Using the resources available through Under the Hat can help support your emotional health and make challenging times easier to manage.


Select your country below to learn what's available to help with stress, sleep and the emotional side of managing physical health concerns.


 

Talking really can help,

here's how:


Process what you're feeling.

The company's mental health partners will help you work through anger, worry, and grief and find ways to manage overwhelming moments.

Lower stress to support your body.

Reducing stress can improve sleep, increase energy and even lessen some physical symptoms.

Cope with uncertainty.

Learn practical ways to manage "what-ifs".


 

Thank you for wearing green

On Thursday, May 14, employees across North America wore green at offices and jobsites as a visible show of support for Mental Health Awareness Month.


Thank you to everyone who participated, shared a photo or helped bring attention to the importance of looking out for ourselves and one another.

 

Take the first step and register for support.


Under the Hat is your starting point for confidential mental health support for you, your family and your household. Visit underthehat.com to get started.


Do employees on your project know where to find support?


Find jobsite awareness tools and resources here.

 
 

Employee Assistance Program (EAP) providers vary by country and individual benefits packages. Please read the EAP eligibility statements listed in the materials for your country on underthehat.com.