Mental Health Mini Activity
Write to Your Legislator
Writing to your elected official is a powerful way to advocate for an issue you care about. Legislators value input from their community members, especially when it's clear, respectful, and backed by personal experience or community impact.
To start, use the proper title and address for your legislator:
For a MA State Senator:
[Month Day, Year]
The Honorable [Full Name]
Massachusetts State Senator
State House, Room # [ ]
Boston, MA 02133
Dear Senator [Last Name],
For a MA State Representative:
[Month Day, Year]
The Honorable [Full Name]
Massachusetts State Representative
State House, Room # [ ]
Boston, MA 02133
Dear Representative [Last Name],
Next, make sure to introduce yourself clearly. Say you are a constituent, meaning you are a voting member of a community, and mention where you live (city or district). Include any relevant personal or professional background (e.g., student, parent, health worker).
Example: "I am a high school student from [Town Name] and a member of my school’s youth advocacy group."
Then, you can bring up the issue you are writing about. Be clear and direct about the purpose of your letter here. If you are writing about a specific law or piece of legislation, include the bill number and name (e.g., HB105 or SB210).
Example: "I’m writing to urge you to support HB105, which would expand mental health services in schools."
Explain why this issue matters to you using 2-3 strong points. Personalize it. How does this issue affect you, your family, or your community? What is your lived experience surrounding the issue? If you can, find other facts and statistics to back up your reasoning or experiences.
Example: "At my school, we only have one counselor for over 400 students. This makes it nearly impossible for teens to get help when they need it."
Make sure you are respectful and professional in your writing. Always use a polite and civil tone, even if you disagree. Be confident and direct, but not aggressive.
Lastly, close by asking for a specific action (vote on a bill, sponsorship, etc.). Include your contact info and ask for a reply. If you don’t get a response in a couple of weeks, you can follow up with another letter.
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