Feb 2024 Newsletter

We closed out the 1st month of 2024 with an amazing MC and Jam with ZJ Katrena! Thank you for making her feel welcome in the studio! And thanks to a WIN back deal that they couldn't refuse, we have lots of returning ZCREW family back at the studio! Welcome back guys, we missed you! We are still in the "resolution season" so stay strong with those 2024 goals and get ready for some fun events! February is for LOVE! Join us as we celebrate all types of love including our love of Zumba on Fri, Feb 16th at 6:30pm with Jenn and I bringing you our favorite love songs! Then, you are in for a treat as we welcome back Rachel Cortez to our stage! Rachel will be teaching a special Throwback 90 min class with me on LEAP DAY Thurs, Feb 29th at 6pm! See details below.

Valentines Masterclass with Jenn & Sabrina Fri 2/16/24 at 6:30pm

Spread the Zumba love with us in this 90 min Valentines MC! No date? ...let us be your date! You have a sweetie?... bring him/her to dance with the ZCREW!

MC's are for everyone, but are a separate charge from our regular classes. ZCREW members get a discount! Sign up here

Leap Day special 90 min Throwback with Rachel & Sabrina 2/29/24 at 6pm

Rachel comes back to the studio in this special 90 min Throwback class for the EXTRA day of the year! Members can take this class for FREE (sign up required). Everyone else is just $8 for this special event! Sign up HERE

Not a member yet? Sign up on Leap day 2/29/24 for our 6 month AutoPay membership contract with the promotional code LEAPintoZCREW24 and get 29% off your 1st month's membership PLUS this class for FREE. 6 month AutoPay contract purchase required (regular price $68 plus tax). Offer valid 2/29/24 only for non-members.

Contact Sabrina if you have questions.

Zumba has new App!

Download on the App Store or Google Play to help fuel your Zumba obsession and help you find in person classes with our ZCREW instructors. Zumba also has some virtual class options on the app that you can access on the go (for a small fee)....similar to our Videos on Demand which you already have access to (see below for details).

INSTRUCTOR CORNER

Do you want to be a Zumba or Strong instructor? Are you already an instructor and you want to expand your skills by joining a ZIN Jam session? This special section is for YOU!

All of the following trainings will be held at Sabrina's ZCREW Fitness (unless otherwise indicated), sign up is on Zumba.com links listed below

ZJ Magali and ZJ Izzy will be doing a co-jam in person at Sports and Wellness Riverpoint on Sat, March 2, 2024 at 3pm. Come and learn 4-5 choreographies to take to your classes. Sign up using this link

End of instructor corner

New videos on demand available!

Did you know that videos on demand can be seen at any time, any day of the week? We recently filmed the new ZIN studio 19 and ZIN studio 20 episodes for you to watch and dance with us. They include some of our favorite songs from 2023 and feature instructors like Quetzalli, Katie, Rita, Andrea, Tony and Sabrina!

ZCREW members, those with unlimited or 10 class passes can use the student code to access OR you can pay via PayPal on the website. See Videos on Demand section on Sabrina's Zumba page link below! Contact Sabrina if you need the access code.

Sabrina's Zumba Instructor Page

Thinking of becoming a ZCREW member? AutoPay is the way!

Membership has its perks and is the most cost effective way of participating in all the classes at Sabrina's Z CREW Fitness!

The 6 month AutoPay unlimited pass is only $68 plus tax per month.

Highlights of our AutoPay PERKS!

Unlimited access to all classes
Never running out of classes
Discounted Masterclass tickets
Discounted ZCREW gear
Automatic discounts 1-2 times a year
Promo discounts can be locked in for 5 of the 6 months on new contract sales only

The fine print

Contract automatically renews at regular price per month after 6 months
Cancellation should be communicated to Sabrina 30 days before contract end date
Early termination and insufficient funds fees may apply

6 Month AutoPay ZCREW Membership

ZCREW gear!

Clothing and Accessories

New tanks or t-shirts $22

Long sleeve black ZCREW shirts $35

Vintage tank or t-shirt $20

Hoodies $40

Sweatpants $35

ZCREW water bottle (48oz) $20

ZCREW clear bag $10

*ZCREW members get a discount on gear

There are 3 different ways you can join us for classes!

In person classes

Virtual classes on Zoom

Pre-recorded are now VIDEOS ON DEMAND

General guidelines for all classes

Click on the pictures above for instructions pertaining to each class type (in-studio, virtual, *NEW* Videos on Demand)

For in-studio & virtual, you will need to pre-register on MindBody

You cannot pre-register for Videos on Demand on MindBody. You can purchase via PayPal for instant access to the video on my Zumba website OR contact Sabrina to get the access code.

MindBody will always have the most up to date subs & cancellations listed

Our website directly syncs with MindBody & will have all up to date cancellations & subs

You can sign up for classes, purchase class passes & sign up for special events on our website

Our website has a FAQ page & a page designed to help people that are NEW TO OUR STUDIO

Class formats at our studio

Zumba

A Latin and international music inspired dance fitness class. Cardio with moves easy enough for ANYONE to follow. Basic steps tutorial can be found here

Zumba Toning

Movement to international music meant to improve muscle endurance. Light weights used for class. Improves coordination and focuses on large muscle groups. Toning video shown here

Strong Nation HIIT class

High Intensity Interval training class meant to take your workouts to the next level. No dancing. Punching, kicking, squats, burpees and core work synced to music. Promo video here

Yoga (Yin or Vinyasa/Hatha/Yin)

Strength, flexibility, balance, mediation, connecting breath to movement, relaxation and restoration for your body in this class. Classes temporarily canceled

CIRCL Mobility

Focuses on flexibility, breathwork, and mobility exercises to help you move better. Set to healing tones + sound frequencies to help your mind focus and release stress. Available in 12 min cooldown format after a cardio class like Zumba or Strong as well as a 30 min stand alone class. See more about it here

Schedule changes effective this month

Thank you for your understanding as we work through these changes to our schedule. To promote a healthy work, Zumba and life balance, our instructors have made some changes to their schedules which are reflected in our schedule on Mindbody already.

Cancelled classes:

Thurs 4:30pm with Nina is canceled

* Nina won't be teaching a regular class anymore, but she may sub and do classes as a student. She appreciates all the support from the ZCREW and is happy to still dance with everyone!

All Yoga canceled

* Kat is still taking a break from teaching. Stay tuned for when she will be able to come back.

New classes:

* Andrea is working on bringing classes to the studio again soon! Stay tuned!

* Rachel will be doing a special event with us on 2/29, but plans to come back to the studio later in the year. Stay tuned!

Gift cards available for any occasion!

Gift cards available for electronic delivery! Perfect gift for any holiday, birthday or special occasion!

Purchase a gift card

Where do I park?

Parking on the street on Jefferson (east side of building)
Parking on the street on Lomas (south side of building)
Parking lot behind studio (north of building). Park in front of storage sheds. You might need to get an instructor to open the gate for you
Never park at Comfort Dental (they have threatened to tow)
Please do not block the entrance/exit to the parking lot (see below)

Please do not block entrance/exit to the lot with any part of your car.

We share a parking lot with I-9 Sports. They have large trailers that have to go in and out of this parking lot. If cars are too far back, then it makes the turn in or out of the lot very difficult for the large trailers.

Refrain from parking in this space if any part of your car will be behind the marked ending of the sidewalk (see pic). Failure to comply may result in

Damage to your car from a trailer
A ticket from the city

*I have personally seen both happen to cars in that spot*

Phone number to redeem loyalty points!

You're automatically enrolled our loyalty program when you do classes with us. Get points for coming to class, sharing our info on social media as well as purchasing passes! Some of you have LOTS of points earned!

Loyalty point notifications are sent via text, thus can only be sent to those who have given us their phone number in MindBody (see rewards side bar). Please update your phone number with the link below.

Add phone number here