Nov 2023 Newsletter

Fantastic turnout for PIP 2023. Thank you for your donations! We gave the UNMCCC $2230 for breast cancer research! In Nov, we are thankful for our ZCREW family! Join us Thanksgiving morning for our 11th Annual Pre-Turkey Calorie Burn! Plus, mark your calendar in preparation for our Black Friday Deal!

11th Annual Pre-Turkey Calorie Burn Thanksgiving morning 11/23/23 10am

Make Zumba a part of your Thanksgiving tradition! Before the turkey, mashed potatoes, pumpkin pie and other goodies make sure to pre-burn some calories with your ZCREW family and Sabrina in this 1 hour class!

Have family in town? Bring them! Let it be a family tradition and ease the guilt of the biggest meal of the year.

11th Annual Pre-Turkey Calorie Burn

Black Friday deal for the ZCREW!

Valid 11/23/23 thru 11/30/23 get 23% off a 10 class pass, unlimited month package or 6 month AutoPay package! Use the code ZBlackFridayDeal23 on our website (NOT the MINDBODY APP).

Great news ZCREW members!!! You will automatically get this discount (23%) off on your next 2 autopay payments.

Purchase your Black Friday Deal! *11/23/23-11/30/23*

INSTRUCTOR CORNER

Do you want to be a Zumba or Strong instructor? Are you already an instructor and you want to expand your skills by joining a ZIN Jam session? This special section is for YOU!

All of the following trainings will be held at Sabrina's ZCREW Fitness (unless otherwise indicated), sign up is on Zumba.com links listed below

Join ZJs Izzy Cervantes and Flor Salgado in this 3 hour session where you will learn 4-5 choreos and be ready to bring fresh new songs to your class! This will be on Sat 11/18/23 at 1pm at Defined Fitness Hilltop in Rio Rancho. *SOLD OUT* Sign up here

Join ZJ Izzy Cervantes in this 3 hour session where you will learn 4-5 choreos and be ready to bring fresh new songs to your class! This will be on Sat 12/9/23 at 3pm at Sabrina's ZCREW Fitness. Sign up here

End of instructor corner

Yoga events with Kat!

Yoga Moon Circles with Kat Nov 27th & Dec 12th at 7:30pm. Join Kat for these moon events to practice yoga, meditate and share in this community.

Price is $30 and includes a small gift.

Contact Kat for details, registration link below.

Yoga Moon Circle with Kat

Thinking of becoming a ZCREW member? AutoPay is the way!

Membership has its perks and is the most cost effective way of participating in all the classes at Sabrina's Z CREW Fitness!

It is a 6 month AutoPay unlimited pass for only $65 plus tax per month ($390 plus tax total).

Highlights of our AutoPay PERKS!

Unlimited access to all classes
Never running out of classes
Discounted Masterclass tickets
$2 off ZCREW gear
Automatic Discounts!

The fine print

Contract automatically renews at $65 per month after 6 months
Cancellation should be communicated to Sabrina 30 days before contract end date
Early termination and insufficient funds fees may apply

6 Month AutoPay ZCREW Membership

*NEW* ZCREW gear!

*New* Sweat, Smile Repeat white shirts, purple My workout saved your life tanks and ZCREW long sleeve shirts now available!

New tanks or t-shirts $22 (members $20)

Long sleeve black ZCREW shirts $35

Vintage tank or t-shirt $20

Hoodies $40

Sweatpants $35

There are 3 different ways you can join us for classes!

In person classes

Virtual classes on Zoom

Pre-recorded are now VIDEOS ON DEMAND

General guidelines for all classes

Click on the pictures above for instructions pertaining to each class type (in-studio, virtual, *NEW* Videos on Demand)

For in-studio & virtual, you will need to pre-register on MindBody

You cannot pre-register for Videos on Demand on MindBody. You can purchase via PayPal for instant access to the video on my Zumba website OR contact Sabrina to get the access code.

MindBody will always have the most up to date subs & cancellations listed

Our website directly syncs with MindBody & will have all up to date cancellations & subs

You can sign up for classes, purchase class passes & sign up for special events on our website

Our website has a FAQ page & a page designed to help people that are NEW TO OUR STUDIO

Class formats at our studio

Zumba

A Latin and international music inspired dance fitness class. Cardio with moves easy enough for ANYONE to follow. Basic steps tutorial can be found here

Zumba Toning

Movement to international music meant to improve muscle endurance. Light weights used for class. Improves coordination and focuses on large muscle groups. Toning video shown here

Strong Nation HIIT class

High Intensity Interval training class meant to take your workouts to the next level. No dancing. Punching, kicking, squats, burpees and core work synced to music. Promo video here

Yoga (Yin or Vinyasa/Hatha/Yin)

Strength, flexibility, balance, mediation, connecting breath to movement, relaxation and restoration for your body in this class.

Schedule changes effective this month

Thank you for your understanding as we work through these changes to our schedule. To promote a healthy work, Zumba and life balance, our instructors have made some changes to their schedules which are reflected in our schedule on Mindbody already.

Cancelled classes:

Tues 10am class with Alisa is cancelled for the month of Nov.

New classes:

New Friday Zumba class with Rita at 4:30pm
Videos on Demand now available any day and ANY TIME!

Gift cards available for any occasion!

Gift cards available for electronic delivery! Perfect gift for any holiday, birthday or special occasion!

Purchase a gift card

Where do I park?

Parking on the street on Jefferson (east side of building)
Parking on the street on Lomas (south side of building)
Parking lot behind studio (north of building). Park in front of storage sheds. You might need to get an instructor to open the gate for you
Never park at Comfort Dental (they have threatened to tow)
Please do not block the entrance/exit to the parking lot (see below)

Please do not block entrance/exit to the lot with any part of your car.

We share a parking lot with I-9 Sports. They have large trailers that have to go in and out of this parking lot. If cars are too far back, then it makes the turn in or out of the lot very difficult for the large trailers.

Refrain from parking in this space if any part of your car will be behind the marked ending of the sidewalk (see pic). Failure to comply may result in