Sept 2023 Newsletter

In Sept, our little Fitness Home turns 7 years old! Its been 7 years of sweating, smiling and burning a ton of calories! I would love to see each and everyone of you join us in the celebration on 9/10/23 at 10am! We also have quite a few special events coming such as the MC with ZJ Edith and the Strong30/Circle30 with Master trainer Lucy. See details below!

Sign up for classes!

Seven (7) YEARS in buisness! Sunday, Sept 10th at 10am.

Seems like yesterday, but at the same time, I don't know how we ever lived without the studio. Come join us as we celebrate 7 years since our grand opening! This will be a 90 min MC with our ZCREW instructors. We will have new ZCREW shirts for purchase, prizes, cake and FUN! Save the date or sign up now to join us!

Zumba Masterclass with ZJ Edith 9/22/23 6:30pm

ZJ Edith, originally from Mexico is coming back to the 505 for some high energy fun! This 90min Zumba MC with Edith will get your heart pumping and your booty shakin!

You can join virtual or in studio fo this class! Sign up with link below!

Zumba MC with ZJ Edith

Strong30/CIRCL30 class with Lucy Barreto Sat 9/30/23, 1pm

Join us as we welcome Strong Master Trainer Lucy Barreto to our studio for the first time! She will be doing a Strong30/CIRCL30 class for the studio! Best part...members get this class for FREE!!! Everyone else is just $8 and you can join in studio or virtually! Sign up TODAY

Strong30/CIRCL30 class with Lucy


Do you want to be a Zumba or Strong instructor? Are you already an instructor and you want to expand your skills by joining a ZIN Jam session? This special section is for YOU!

All of the following trainings will be held at Sabrina's ZCREW Fitness, sign up is on links listed below

Join ZJ Edith Gonzales in this 3 hour session where you will learn 4-5 choreos and be ready to bring fresh new songs to your class! This will be on Sat 9/23/23 at 2pm. Sign up here

Strong Nation instructor training with Master Trainer Lucy Barreto. This is an 8 hour training to get licensed to teach the Strong Nation HIIT format. Training will be on Sun 10/1/23 starting at 9am. Sign up here

Join ZJs Jaime Ortiz and Court Ackerman in this 3 hour session where you will learn 4-5 choreos and be ready to bring fresh new songs to your class! This will be on Sat 10/14/23 at 2pm. Sign up here

Zumba Basic 1 training with Zumba Education Specialist Guillermo Melendez Sat 10/21/23 at 11:30am. Become licensed to teach Zumba and learn the 4 basic rhythms of Zumba. Use my affiliate code AFFZCREW65 to get 65% off your registration. Sign up here

Zumba Toning training with Zumba Education Specialist Guillermo Melendez Sun 10/22/23 at 11:30am. Become licensed to teach this format and help your student build muscle endurance. Sign up here

Join ZJ Jeffrey Florence in this 3 hour session where you will learn 4-5 choreos and be ready to bring fresh new songs to your class! This will be on Sat 11/4/23 at 2pm. Sign up here

End of instructor corner

Yoga events with Kat!

Yoga Moon Circles with Kat Sept 29th, Oct 28th, Nov 27th & Dec 12th at 7:30pm. Join Kat for these moon events to practice yoga, meditate and share in this community.

Price is $30 and includes a small gift.

Contact Kat for details, registration link below.

Yoga Moon Circle with Kat

10% OFF

10 class or unlimited month package

(includes 6 month AUTOPAY)

7 year anniversary discount

Limited time! Now thru Sept 15th!

Be sure to enter code

[7yrs&counting] at checkout to save!

Thinking of becoming a ZCREW member? AutoPay is the way!

Membership has its perks and is the most cost effective way of participating in all the classes at Sabrina's Z CREW Fitness! Lock in 10% off with the 7 year anniversary discount 7yrs&counting act quick now through Sept 15th!

It is a 6 month AutoPay unlimited pass for only $65 plus tax per month ($390 plus tax total).

Highlights of our AutoPay PERKS!

  • Unlimited access to all classes
  • Never running out of classes
  • Discounted Masterclass tickets
  • $2 off ZCREW gear

The fine print

  • Contract automatically renews at $65 per month after 6 months
  • Cancellation should be communicated to Sabrina 30 days before contract end date
  • Early termination and insufficient funds fees may apply

6 Month AutoPay ZCREW Membership

ZCREW gear Buy one get one 50% off SALE!

New Sweat, Smile Repeat shirts for our 7 year anniversary!

New tanks are HERE! We will be wearing white this year for the anniversary event!

BOGO50zcrew DEAL now thru Sept 15th!

Purchase a new white tank or t-shirt and get any vintage gear (previous shirts, hoodies, sweatpants) for 50% off!!

Tanks or t-shirts $22 (ZCREW members $20)

Vintage tank or t-shirt $20 $10

Hoodies $40 $20

Sweatpants $35 $17.50

There are 3 different ways you can join us for classes!
In person classes
Virtual classes on Zoom
Pre-recorded classes on ZIN studio
General guidelines for all classes
  • Click on the pictures above for instructions pertaining to each class type (in-studio, virtual, pre-recorded)
  • For in-studio & virtual, you will need to pre-register on MindBody

  • You cannot pre-register for pre-recorded classes on MindBody, contact Sabrina to be added to weekly email list with class links

  • MindBody will always have the most up to date subs & cancellations listed

  • Our website directly syncs with MindBody & will have all up to date cancellations & subs

Class formats at our studio
A Latin and international music inspired dance fitness class. Cardio with moves easy enough for ANYONE to follow. Basic steps tutorial can be found here
Zumba Toning
Movement to international music meant to improve muscle endurance. Light weights used for class. Improves coordination and focuses on large muscle groups. Toning video shown here
Strong Nation HIIT class
High Intensity Interval training class meant to take your workouts to the next level. No dancing. Punching, kicking, squats, burpees and core work synced to music. Promo video here
Yoga (Yin or Vinyasa/Hatha/Yin)
Strength, flexibility, balance, mediation, connecting breath to movement, relaxation and restoration for your body in this class.

Schedule changes effective this month

Thank you for your understanding as we work through these changes to our schedule. To promote a healthy work, Zumba and life balance, our instructors have made some changes to their schedules which are reflected in our schedule on Mindbody already.

Cancelled classes:

  • 12pm noon Zumba with Sabrina on Sat
  • 12pm noon Zumba with Katie on Sun
  • Andrea's Zumba class on Sun

New classes:

  • Yoga with Kat Mondays 7:30pm
  • 10am Zumba now with Katie 10am Sundays

Stay tuned for additional classes coming to the schedule with Rita! Plus some additional weekday morning classes with Alisa! And perhaps some CIRCL classes with Sabrina and later this year look for Andrea back at the studio! AND....some changes to our pre-recorded classes as Zumba moves from ZIN Studio to Videos on Demand available at ANY TIME!

Gift cards available for any occasion!
Gift cards available for electronic delivery! Perfect gift for any holiday, birthday or special occasion!

Where do I park?
  • Parking on the street on Jefferson (east side of building)
  • Parking on the street on Lomas (south side of building)
  • Parking lot behind studio (north of building). Park in front of storage sheds. You might need to get an instructor to open the gate for you
  • Never park at Comfort Dental (they have threatened to tow)
  • Please do not block the entrance/exit to the parking lot (see below)
Please do not block entrance/exit to the lot with any part of your car.
We share a parking lot with I-9 Sports. They have large trailers that have to go in and out of this parking lot. If cars are too far back, then it makes the turn in or out of the lot very difficult for the large trailers.

Refrain from parking in this space if any part of your car will be behind the marked ending of the sidewalk (see pic). Failure to comply may result in
  • Damage to your car from a trailer
  • A ticket from the city
*I have personally seen both happen to cars in that spot*
Loyalty Program

Referrals & New student discounts

  • New students get $15 off, but if you refer them you will get $10 off!
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