Virtual Group Fitness
November 23-29, 2020
Sign ups required
*** Do not reply to this email for questions or account concerns.
Send a separate email to sam@nwwomensfitness.com


Due to the large number of classes on our schedule, we have had to create multiple zoom accounts. Please note that some of these classes have different zoom links.

Virtual classes and on-demand videos are still available during our closure!


- Sign up in the VIRTUAL GROUP FITNESS tab

Sign up for each class that you want to participate in.

How do I sign up?
  • Using the NW Women's Fitness App, or your account on our website, view the "Virtual Group Fitness" schedule.
  • Click on the class you want to attend
  • Click on "Book Class"
  • If you have difficulty, email sam@nwwomensfitness.com. We can make the reservation for you and are happy to help!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
For the following classes use

Join Zoom Meeting
https://us02web.zoom.us/j/85716171849?
pwd=eVpFZktmSTYvU2gxVzZyTzk5Mytudz09

Meeting ID: 857 1617 1849
Passcode: 899832

Monday:
6am GRIT/Core - Christine
10am Zumba - Aimie
4:30pm HIIT - Andrea
6pm Nia - Emily

Tuesday:
6am Strength - Megan
9am BodyPump/BodyStep - Jodi (75 min class)
6pm GRIT/Core - Vanessa


Wednesday:
7am BodyPump - Christine
1pm Zumba Gold - Michelle J
4pm Wellness Happy Hour - Sam
6:15pm Zumba - Aimie

Thursday:
6am Strength/Cardio intervals - Megan
4pm Yoga - Carolyn

Friday:
6am Adrenaline Cycle - Megan
8:30am Nia - Emily
10:30am Yoga - Jaime
1pm Qi Gong - Janice

Saturday:
9am BodyPump - Vanessa

Sunday:
10am HIIT - April


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
For the following classes use
Join Zoom Meeting
https://us02web.zoom.us/j/86911325441?pwd=SnJiWWxyMUtkL2wvOWNPM3lrQU56dz09

Meeting ID: 869 1132 5441
Passcode: 933314

Monday:
11am Cardio/Strength - Liane

Tuesday:
10am Endorfunk - Andree
5:30pm Yoga - Liv

Wednesday:
10am Moving to Heal - Siere

Thursday:
7am Yoga - Liv
9am Nia - Siere
10:30 MELT Hand and Foot/Mobility - Tina
6pm HIIT/Core - Christine

Saturday:
8:30am Yoga - Anika
10am Endorfunk (dance format) - Andree

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Alta's classes on ZOOM
you will use the following...

Join Zoom meeting : https://zoom.us/j/996267958
Meeting ID: 996 267 958
Passcode : 613445

Monday
9:30am Strength - Alta
Wednesday
9:30am Pilates/Yoga Fusion - Alta
Friday
9:30am Cardio & Core - Alta

~~~~~~~~~~~~~~~~~~~~~

    * Please mute your microphone so all attendees can hear the instructor clearly
    

 Members can also access our
to use at your convenience!


As always, we welcome your feedback! We are looking to expand class offerings and want to make it the best experience possible for our members. We will continue to work hard to explore the best ways to serve you online. Here is what members are telling us,


"Thank you so much for continuing to add Zoom classes and
'on demand' library videos. I appreciate the variety and quality of the classes.
They are all easy to follow, challenging and fun.
Thanks again for working through the challenges. Your efforts are greatly appreciated."
~J.E.


 Email sam@nwwomensfitness.com with your comments.


NW Women's Fitness Club