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Self-worth is the belief we deserve love, respect and happiness. It's not based on external things or what others think about us. Self-worth is an inside job.
Self-worth is at our core. Our thoughts, feelings, and behaviors are intimately tied into how we view our self-worth and value as human beings.
Low self-worth can be at the root of many of our insecurities and self-doubt.
Self-worth should never be measured by your appearance, age, how much money you make, likes you have on social media, your career title or how much stuff you have. In today's world it is very easy to determine our self-worth by extrinsic stuff which doesn't give us long-term happiness or raise our self-worth.
What should determine your self-worth is how kind you are, your compassion, empathy, respect for others. How you treat others shows a lot about who you are and what you value.
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