Ahhhh... Blessed Sleep
You've counted sleep, had a warm glass of milk...
and you're still awake. Now what?
Have you heard the new term that
Sleep neurologists are using to
describe sleep disturbances brought
on by the pandemic?

It's “COVID-somnia.”

"Our patients are suffering from
shifts in their sleep patterns due
to their fears about getting the
virus, concerns about loved ones,
not being able to go to work, not
having social contact with others,”
said Rachel Marie E. Salas, MD,
associate professor of neurology
at the Johns Hopkins Center for

Good, quality sleep is essential for
a balanced and healthy immune
system, now more than ever.

You can learn the benefits of using
self-hypnosis to help yourself develop
positive patterns of sleep and deep

You'll also enjoy a group hypnosis

This 1 hour virtual seminar on Zoom
is scheduled for:
Wed Sept 30 from 7-8 pm.

BONUS : Free hypnosis mp3
included ($12.00 value)

Preregistration and prepayment
are required.

Tickets: $25.00 

To register, send Kathryn a
quick email, indicating you
are registering for the Sleep
seminar: ybglum@juno.com

Click on the Paypal button 
HERE to pay.

After payment is received,
your Zoom link and seminar
materials will be emailed
to you.

Contact Kathryn:
5 Habits That Strengthen
Your Immune System
Against COVID-19
Psychology Today has an article
that reviews the importance of
sleep in building up the immune
system. As well, 4 other lifestyle
choices are discussed.

Read more HERE.
Upcoming Seminars
  • Past Life Regression Oct 8
  • Become More Stress Resilient Oct 15

More seminar information HERE

Monthly Audio Sale

All titles in the Empowerment
category, normally $12, on sale
now for $10 until Sep 30.

I am liquidating my line of
hypnosis CDs.

They are now $7.00 each
(normally $20.00) until the
stock is exhausted. S&H

See all titles HERE .

To Your Very Good Health -


All in-person private sessions
have now migrated online to
the Zoom platform. You can
experience hypnosis in the
safety and privacy of your
own space. And the good
news is that you don't have
to drive yourself home after
your relaxing changework.

Call Kathryn today to
schedule your session:


"A good laugh and a long sleep
are the best cures in the doctor’s
~ Irish proverb
Kathryn McGlynn Hypnosis | 781-340-2146 | ybglum@juno.com | www.hypnosis.ws