Kaiser Permanente and Sutter Health have created hotlines and new guidelines for those experiencing cold and flu-like symptoms during the coronavirus outbreak.
  • Sutter: 866-961-2889 
  • Kaiser: 866-454-8855 


Stay home when you are sick. 
  • If you are out of paid sick leave, you will be allowed to go negative in your paid sick leave balance. Vacation time also available for you, if you choose.


Wash your hands often with soap and warm water for at least 20 seconds, especially after going to the bathroom, before eating, and after blowing your nose, coughing, or sneezing. 


Cover your mouth with tissues whenever you sneeze or cough, and discard used tissues in the trash. 


Avoid touching your eyes, nose, and mouth with unwashed hands.


Clean frequently touched surfaces, including cell phones, water bottles, laptops, etc…
  • Wipe down tables, desks, door knobs, and equipment frequently


Social distancing — Recommended distance between two people is 6 feet.