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The holidays can be joyful, but they can also feel overwhelming, especially in the legal profession. Take advantage of two free wellness webinars from our partner, Tava Health, to help you reduce stress, protect your well-being, and navigate the busiest time of the year with clarity and balance.
🔹 5 Stress-Reducing Habits for the Holiday Season
Learn practical habits to support your mental health, stay resilient, and find meaning during a hectic season.
📅 Thursday, Nov. 20 | ⏰ 11:00 a.m.
👉 Register: https://tinyurl.com/yjedm8wa
🔹 Balance & Boundaries: Navigating Work, Family, and Holiday Stress Discover simple strategies to set healthy boundaries, reduce work and family stress, and create space to recharge so you can start the new year centered and energized.
📅 Thursday, Dec. 4 | ⏰ 11 a.m. |Hosted by Alisa Trout 👉 Register: https://tinyurl.com/5dhc6n5k
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