gfes superhero 5K: We're looking for middle and high school students to be course monitors and cheer runners along the route, play games, and run contests with the K-6 grade runners. The runners will be dressed in their favorite superhero costumes. They would love to see some “real life heroes” wearing their favorite sport or club T-shirts from activities you’re involved in. Or come dressed as your favorite superhero. Either way, show your spirit, have fun and receive service hours!  Sun, May 5, Great Falls ES, Check-in – 7:30 am, Warm-up – 8 am, 5k Race – 8:15 am, Kids’ Fun Run – 9 am. Volunteer  here .