Caregiving tasks may occupy so much of your time that you forget to enjoy life. Yet, you have to make sure to have some fun! You’ve heard the adage that laughter is the best medicine. Making time in your week for a little fun and a few laughs is an important part of caring for yourself.

Think about the things you used to enjoy. Try to reconnect with the person you were before you began caring for your loved one...

Awareness is key in making sure families know we are here to support them. Help us spread the word that Alzheimer's Project is a resource for caregivers by sporting one of our comfy t-shirts! Available in several different styles and colors.

“Life is like riding a bicycle. To keep your balance, you must keep moving.”

– Albert Einstein