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PLEASE NOTE:
NO CLASS TONIGHT
LIVE OR ON ZOOM!
GENTLE YOGA
Yoga stretching and postures will improve your flexibility, and strength and can alleviate back pain, improve posture, breathing, balance, and mental acuity
JOIN US ON ZOOM
Gentle Yoga with Denise
Relax, Release and Refresh
NEW ZOOM LINK
Monday
5:30 to 6:30 pm
https://us02web.zoom.us/j/81200389448? pwd=MaoLHbOrabW1EnW4jBXACzMHBp0zjm.1
Meeting ID: 812 0038 9448
Passcode: 335213
GENTLE YOGA WITH DENISE
Wednesdays
5:30 TO 6:45 PM
Sign up for a four week live session!
LIVE AND ON ZOOM
Click the Link to Join on Zoom
https://us02web.zoom.us/j/81538792006?pwd=YVpKdUJoZFlBMEFlVWEwdFlNeWtGUT09
All Levels Yoga with Cathy
Stretch, Balance and Strengthen
Tuesday
10 to 11 am
https://www.google.com/url?q=https://us02web.zoom.us/j/89692774134?
Meeting ID: 896 9277 4134
Passcode: 025251
All Levels Yoga with Ginny
Free Your Mind, Firm Your Body!
Wednesday
9:30 to 10:30 pm
https://www.google.com/url?q=https://us02web.zoom.us/j/82063214638?
Meeting ID: 820 6321 4638
Passcode: 699434
Gentle Yoga with Cathy
Yoga for a Supple Spine
Thursday
10 to 11 am
https://us04web.zoom.us/j/111793528?
Meeting ID: 111 793 528
Password: 849984
Gentle Yoga with Cathy Saturday
11 to 12 pm
A class to stretch and release the joints...
have a chair near by!
https://us02web.zoom.us/j/544568398
Meeting ID: 544 568 398 Password: 069903
To Pay:
Venmo Cathy at Catherine Mann@CatherineManniayt
or go to the website,
Click here to the schedule page
ZOOMING IS EASY! DOWNLOAD THE APP AND CLICK ON THE LINK..
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