Sisterhood Yoga Get-Together

Monday September 23, 11 AM


Bring your mat, towel and any other 'props' you like to use!


RSVP to sisterhoodpresident@harziontemple.org 


We will practice together in the Benjamin B. Levine Room

with Cantor Lizzie Shammash and the 

Institute for Jewish Spirituality (via Zoom from here)!


Lizzie also gives a teaching for Elul.


Please plan to arrive a little early to settle in and set up your space.

By coming to this free session, you accept and agree

to this release form

IJS Yoga Release Form (jewishspirituality.org)

 

If you are unable to join us in-person at Har Zion, you can access the IJS Jewish Yoga Studio at 11 AM Mondays on Zoom

Meeting ID: 988 2499 5140

Password YOGAMZ3

Mindful body practices help us find shelter right where we are, in our bodies in this very moment. Yoga teacher and IJS faculty member Cantor Lizzie Shammash guides you in an all-levels yoga and movement session informed by Jewish spiritual teachings and designed to relieve stress as we increase awareness of breath and grounding through our bodies.

No experience needed.


Har Zion Celebrates 100!