Has your child ever experience back pain by carrying backpacks that are too heavy? I've created a document that includes a list of tips students can follow to properly pack and wear their backpacks in a safe way that will help prevent back pain. After reading the passage, there is a reading comprehension activity. CLICK HERE to get the worksheet

As I was researching this topic in order to prepare this passage, I learned some helpful information that I plan to pass along to my own daughter. I am hopeful that sharing these tips with her might prevent the return of back pain this year. Perhaps it will help your children, too.

Finally, when you read the passage, you will learn that your backpack's weight should not exceed 10% of your body weight. Can you figure out a way to weigh their backpack accurately?