Beach Cities Volunteer Day

Join us for our Beach Cities Volunteer Day on August 11! Support our LiveWell Kids Program by prepping our Redondo Beach elementary school gardens to get them ready for the school year. Activities include weeding, planting, harvesting, removing and disassembling garden boxes, cleaning up and more.

Thursday, August 11

8:30 – 11:30 a.m.

Beach Cities Summer Free Fitness

Zumba

Lincoln Elementary 2223 Plant Ave., Redondo Beach

Mondays, July 25, August 1, 8

6:30 p.m.

Mindful Yoga on the Beach 

South of the Hermosa Beach Pier, on the sand in front of Scotty’s on the Strand

Mondays, August 15, 22, 29

6:30 p.m. 

Virtual Families Connected Parent Chat

A free parent support group led by a licensed professional from the Thelma McMillen Center for Alcohol and Drug Treatment at Torrance Memorial Medical Center held in partnership with South Bay Families Connected. Open to all parents.

Tuesday, July 26

10 – 10:50 a.m.

Virtual Board of Directors Meeting

BCHD holds public board meetings every month. Residents are encouraged to attend board meetings and may also contact board members directly with questions or comments, and/or call 310-374-3426, ext. 8213.

Wednesday, July 27

6:30 p.m.

Virtual Talk With a BCHD Care Manager

Jennefer Hernandez will be offering older adults a variety of resources relating to health, wellness, housing, programs and much more. Event is free of charge and reservation not required.

First Monday of the Month

(August 1)

11 a.m. – 12 p.m.

Virtual Social Hour with BCHD Care Manager Charlotte Barnett

We want to provide a space for people to talk, ask questions and share their experience during COVID-19. Join us if you want to learn more about community resources or BCHD, or if you just want to connect! Open to all.



First & Third Tuesday of the Month

(August 2 and 16)

10 – 11 a.m.

Virtual Mindfulness Drop-In

Take 30 minutes to downshift and practice mindfulness techniques. The guided session will be led by a trained Beach Cities Health District instructor.



First Wednesday of the Month

(August 3)

4 – 4:30 p.m.

Virtual Happiness Chats

This is a casual discussion group with light-hearted activities to spark conversation. Share ideas, tips, resources, jokes, quotes – anything that supports our happiness!

Second Tuesday of the Month

(August 9)

12:30 – 1 p.m.