meditation_mutha_logo-1.jpg

What Styx Taught Me About Creating


This past week, my husband and I went to see the band Styx perform. For me, Styx was a huge part of my high school years. I loved their music. I knew the songs, sang along to them, and have carried some of those melodies with me for decades.


Standing there all these years later singing Come Sail Away and Mr. Roboto, I found myself hearing the music in an entirely different way. And, I realized I never REALLY listened to the meaning of the words. I was struck by how incredibly creative they were with the lyrics, the story telling, the layers of sound and the way they blended different ideas together to create something that was completely unique. They played outside the box of traditional rock.


It got me thinking about how important it is for us to be creative.

We were born creators. We have this incredible ability to take something that exists only inside of us like an idea, a feeling, a vision or a dream and bring it into the world in a way that can touch other people and become something entirely new.


And, I believe there is something incredibly healthy about creating. When we create, we are adding something to the world rather than taking something away from it. We are using our energy to build instead of destroy. We are expressing something that exists inside of us and bringing it into physical form to share with the world.


That is one of the reasons why creating feels so good. It gives us purpose, engages our minds, moves energy through us and connects us to something bigger than ourselves. It can inspire vitality, joy and a sense of aliveness.


Watching Styx perform music they created decades ago reminded me that what we create can outlive the moment in which we create it. Something that someone dreamed up, wrote, played and brought into the world when I was a teenager was still moving me almost 50 years later. That is so powerful.


This affirmed in me that I don't want to just move through this life consuming what other people have created. I want to be the creator. I want to keep exploring, imagining and bringing things into existence that didn't exist before I dreamed them up.

And I want to surround myself with people who are doing the same.


Taking the energy we could use to destroy, criticize, or tear down and instead using it to create beauty, love, safety and connection may be one of the greatest gifts we can give ourselves and the planet.


So ask yourself, "What do I want to create with the time I've been given?"


With love,

Kim

Only a Two Spaces Left!

Coming Home to Yourself

Women's Weekend Retreat



A Journey Back to Your Body,

Pleasure & Inner Knowing


September 25th-27th, 2026

Lotus Ranch

Wimberley, Texas

There is a place within you that remembers what it feels like to be fully alive in your body – present, connected, and at home with yourself. Many women spend years caring for others, meeting expectations, and moving through life disconnected from the deeper wisdom and sensations of their own bodies. This retreat is a gentle invitation to return.


Over the course of this intimate weekend, we will explore what it means to reconnect with your body, your pleasure, and your own inner sense of intimacy. Through guided experiential practices, yoga, breathwork, meditation, and embodied exploration, you will be supported in rediscovering the natural intelligence and aliveness that already lives within you. Click for retreat details and to save your space! Use discount code Fallretreat100 at checkout to save $100.

What if you gave yourself permission to experience life more deeply?

To slow down enough to savor a meal. To awaken your senses through beauty, music, movement and culture. To laugh until your cheeks hurt, linger over a glass of wine, wander through ancient streets, dance to the rhythm of flamenco, and share meaningful moments with women who, just like you, are ready to step away from the everyday and fully embrace the extraordinary.


Welcome to SAVOR—an intimate, elevated women’s retreat in the heart of Andalusia designed around the art of living fully.


For one unforgettable week, we will immerse ourselves in the beauty, flavors, traditions and rhythms of southern Spain while creating space to reconnect with ourselves and one another.


This is more than a vacation. It is an invitation to experience life! Click the button for retreat details and to save your space TODAY!

Love,

Kim

www.meditationmutha.com

Contact Us

Facebook  Instagram