|
June is a month of abundance and growth...the seeds have been planted and everything necessary for growth has been given...we wait for the unfolding...for the sprouts to emerge and bloom into flowers. We welcome longer days and more light just as the plants do, and relish the joy of being outside more.
I love the bounty of fresh smells and the many colors of new flowers, baby birds chirping from their nests, the greening of the trees, and the grass starting to thicken. I have the desire to declutter and clean up the house and yard, to simplify life, let go of the old and bring in the new. I've been trying refreshing, lighter recipes with lots of veggies plus baking new treats, like oatmeal cookies with currants and nutmeg, raspberry lemon bars, and a rhubarb strawberry crostata, all of which were a big hit with my family! I love eating outside on the deck as I gaze at my flowers, and await the hummingbirds who, I hope, will come visit often this summer!
What sounds and smells call to you this June? Where does your energy want you to go? Perhaps a walk in a new place, or dining out at a new restaurant outdoors, or taking a trip somewhere you've never been... Let yourself enjoy the spirit of June wherever you are...
_______________________________________________________________________
Plus...A Yoga Nidra for the Joys of June!
I invite you to join me for a special Yoga Nidra Friday, June 5th, at Noon-12:30 pm to celebrate the Joys of June... Our journey will take us on a walk through a field of flowers with hummingbirds and butterflies...you will leave refreshed and filled with the glory of summer days.
| 
