Today is World Mental Health Day.

At WAVES, we’re reminded why our mission matters—to uplift stories, foster healing, and advocate for the mental well-being of all. Together, we can make waves of change.

 

Big Dreams Realized: WAVES Conference A Huge Success!

Wow. It’s hard to put into words how powerful this event was. While we spent countless hours over half a year putting this conference together, I think the end result transcended our wildest dreams.


Roughly 300 people came together for Roots & Resilience: The Power of Data & Stories to Advance AAPI Youth Mental Health–youth, parents, clinicians, educators, policymakers, and community leaders all in one space. Through data-sharing and story-telling, we explored urgent matters that affect our communities and our lived experiences


What stood out most was the courage of our youth and families. Their voices reminded us why this work matters, that behind every statistic is a human being, with hopes, struggles, and resilience. The “I Wish” wall, the poster session, the wellness and cultural activities, and the youth panel all reflected a community ready to be seen and heard.


We also saw the power of collaboration: leaders across sectors joining forces, film and storytelling opening hearts, cultural traditions grounding us in healing, and professionals committing to new ways of showing up for AAPI youth mental health.


We left inspired, challenged, and deeply grateful for every speaker, volunteer, partner, and attendee who made it possible…and we can't wait to share more. Stay tuned!


Special thanks to our amazing sponsors who made this event possible: North Carolina DHHS DMHDDSUD, BlueCross and BlueShield of North Carolina Foundation, The Asian American Foundation, Triangle Community Foundation, Julian Grace Foundation, United Chinese Americans Community Foundation, Chinese American Friendship Association, Blue Sails Counseling and Consulting, HealthLit4Wake and Alliance Health.


Were you at the conference? We want to hear about it! Please take the time to fill out this brief evaluation survey by clicking on the button below. 

Didn't make the conference? We've got you covered!

We'll be posting recordings of the various sessions on YouTube. Subscribe to stay in the loop!

World Premiere of Silent War


One of the most eagerly awaited parts of the Roots & Resilience conference was the world premiere of Silent War: Asian American Reckonings with Mental Health, and the event did not disappoint. For those following the project, you know this journey has been a labor of love for Director Changfu Chang and his team for going on half a decade now. But it seems all that time, effort and energy paid off as there wasn’t a dry eye left in the room when the credits rolled. Why? Because stories like these echo throughout our community–but they don’t get told. 


The screening was preceded by a powerful keynote from Victor Armstrong, MSW, and closed with a moving panel including Director Chang, Justin Chen, MD, MPH, Pooja Mehta, MPH and David Scott Binnay. Seeing the emotional impact this session had on attendees, we can’t wait to witness how Silent War connects with larger audiences across the country upon its public release. 


If you had a chance to see the film at the conference, we’d love to hear your thoughts! Click on the button below to fill out a brief survey. 

Dragon Boat Festival Fun


WAVES joined the fun at the annual Dragon Boat Festival, organized by Asian Focus, marking our first time participating in the races! Our volunteers promoted wellness through childhood games, meaningful conversations, and community outreach. We connected with many AAPI organizations and leaders, shared information about our conference, and invited participants to take part in the AAPI Health Priority Survey.


From setting up to practicing with the CAFA Racing Team, it was a day filled with teamwork, laughter, and authentic connection. Where would we be without such an amazing community?

Silent War Makes Film Festival Debut


Last month, Silent War was screened at the Maryland Innovation Center as a part of the Columbia Maryland Film Festival. In attendance was Director Changfu Chang and the Chen family, who are featured in the film. One participant had this to say:


“The film was beautiful, moving, inspiring and the stories from the families will save lives and help so many people. I am honored to have been a part of this documentary. I look forward to this film being shown in more venues and in community settings. Hopefully we can find ways to ensure different communities have access to this and can also get the resources for mental health.”


Can’t think of a better way to kick off the film festival circuit than with a powerful moment like this. Here’s to amplifying voices, educating communities and spreading hope and light during Suicide Prevention Month.


Want to learn more? Visit silentwarmovie.com. Eager to see the trailer? Click on the button below!

WAVES Awarded Strong Minds, Strong Communities Grant


We’re excited to announce that WAVES has been awarded a grant from UNC Greensboro’s Strong Minds, Strong Communities initiative for the 2025–2026 program year! This funding will allow us to train at least four Community Health Workers and strengthen our capacity to support AAPI youth and families across North Carolina.


We’re deeply grateful for this partnership and the opportunity to expand our impact in advancing community mental health. 

The Pre-Conference that Set the Stage for Roots & Resilience


On the eve of our conference, WAVES hosted a pre-conference roundtable, Empowering CBOs: Advancing AAPI Mental Health Together. This high-level strategic session brought together leaders from government, education, philanthropy, and community-based organizations to map assets, share insights, and identify actionable solutions to advance behavioral health for AAPI communities in North Carolina.


Guided by facilitators Perry Chan and Tenly Biggs, the discussion featured speakers including Pooja Mehta, James Miller, John Chen, Mary Shen, Denise Foreman, Victor Armstrong, and many others who highlighted opportunities for collaboration across systems. The session also welcomed contributions from Wake County Commissioner Cheryl Stallings, Cristina España from the Governor’s Office, and Blue Cross NC Foundation Program Directors Sheila Reich and Kiydra Harris, who provided valuable insights during the Q&A alongside other advocates.



The afternoon concluded with an open dialogue, a group photo, and a shared dinner celebrating the Mid-Autumn Festival. The convening truly set the stage for Roots & Resilience to take flight!

Making WAVES Up in the Windy City


WAVES was in the Windy City last month! Our Executive Director, Lily, delivered a keynote address at Chinese American Women in Action's (CAWA) Community Conference. She opened with the trailer for Silent War: Asian American Reckonings with Mental Health, and shared insights from The Asian American Foundation's (TAAF) “Beyond the Surface” study.


The event was open to high school students, parents and community members, and was tailored to help participants find their voice, share their stories, connect with leaders and celebrate heritage. The day was filled with amazing speakers, like Nancy Chen, founder of CAWA, and Theresa Mah, who made history back in 2016 as the first Asian American elected to the Illinois General Assembly.


Lily described the event as "deeply empowering" and, from the looks of it, we couldn't agree more. Thank you to CAWA for welcoming WAVES, and our deepest appreciation to UCA Illinois, Coalition for a Better Chinese American Community- CBCAC, Midwest Asian Health Association (MAHA) and Naperville Bank & Trust for sponsoring this vital convening.

WAVES Corner: Youth Bonding Off Camera and In-Person!


This month, we’re shining the spotlight on our incredible young leaders and volunteers who brought energy, heart, and creativity to every part of the Roots & Resilience conference. From late-night planning sessions to early-morning setups, they showed what collaboration and passion can do.


Beyond the event itself, our youth team came together for team-building and reflection—sparking new ideas, deepening connections, and setting the stage for the next chapter of WAVES. Their chemistry, dedication, and vision remind us that the future of AAPI mental health advocacy is in powerful hands. Here's to the next generation!

Get MHFA Trained This October!


Mark your calendar! Our 13th Adult Mental Health First Aid (MHFA) training session will be held on Saturday, October 25th. This training gives you the skills you need to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or experiencing a crisis. Interested in learning more or looking to register? Click on the button. below. Thank you to SAMHSA and MHACC for making these invaluable trainings possible!

View more of our events and programs,

please visit UCA WAVES Calendar↓

 
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世界精神健康日

 

WAVES大会圆满成功,实现“大梦想”!

上周末,一场凝聚心血与梦想的盛会圆满落幕。筹备半年多、历经无数努力的 WAVES大会,最终的成果超越了所有人的期待。


以 “根源与韧性:数据与故事推动亚裔青少年心理健康” 为主题的大会,吸引了约300名与会者齐聚一堂——其中包括青少年、家长、心理健康专家、教育工作者、政策制定者及社区领袖。大会不仅分享了最新研究与数据,揭示了亟需正视的现实,更通过真实的生命故事赋予这些数据以鲜活的生命力。


最令人动容的,是青少年与家庭的勇气。他们的声音提醒大家:每一项统计数字背后,都是一个有希望、有挣扎、有韧性的生命。大会现场的 “I Wish”心愿墙、学术海报展示、身心健康与文化活动,以及青少年专题论坛,都展现出一个渴望被看见、被倾听的社区。


大会还彰显了跨界合作的力量:不同领域的领袖携手同行,电影与故事触动人心,文化传统为疗愈注入力量,专业人士则以全新姿态投入亚裔青少年心理健康事业。


带着启发与感动,所有参与者共同见证了这份意义非凡的时刻。我们对每一位讲者、志愿者、合作伙伴和与会者心怀深深的感激,并期待很快能分享更多成果。


特别鸣谢为本次盛会提供支持的赞助机构:

• 北卡罗来纳州卫生与公众服务部精神与发展障碍司

• 北卡罗来纳州蓝十字蓝盾基金会

• 美国亚裔基金会

• 三角社区基金会

• 朱利安·格雷斯基金会

• 美国华人联合会社区基金会

• 北卡华联

• Blue Sails 咨询与辅导中心

• HealthLit4Wake

• Alliance Health


您参与了我们的会议吗?我们想听听您对我们会议的看法!请您花点时间,点击下方按钮填写简短问卷!


 

《沉默的战争》全球首映


本次大会上最令人期待的环节之一,莫过于是《沉默的战争:亚裔美国人的心理健康反思》的全球首映了。这部作品果然不负众望!一直关注该项目的人都知道,近五年来常昌富导演及其团队倾注心血进行创作。当片尾字幕亮起时,全场观众无不动容——所有的时间、精力与投入在这一刻得到了回报。为何如此触动?因为这样的故事始终在我们社群中回响,却从未被真正诉说。


放映前,Victor Armstrong(社会工作学硕士)发表了震撼人心的主题演讲;结束后更举行了深入的专题讨论,常导演与Justin Chen(医学博士、公共卫生硕士)、Pooja Mehta(公共卫生硕士)、David Scott Binnay等嘉宾共同出席。这场放映给观影者带来了强烈的情感冲击,我们已迫不及待想见证《沉默的战争》上映后将在全美观众中引发怎样的共鸣。


若您在大会现场观看本片,我们诚挚期待您的反馈!请点击下方按钮填写简短问卷。

WAVES闪亮登场北卡亚洲节与龙舟比赛


WAVES 参加了由 Asian Focus 组织的一年一度龙舟节活动,这也是我们首次参与龙舟比赛!志愿者们通过童年游戏、深度交流和社区外展,积极推广健康理念。我们与多家亚太裔组织和领袖建立联系,宣传大会信息,并邀请参与者填写《亚太裔健康优先调查问卷》。从场地布置到与 CAFA 赛艇队共同训练,这一天充满了团队协作、欢声笑语和真挚交流。没有如此给力的社群,我们怎能有今天的成长?

《沉默的战争》首场电影节放映



周二对《沉默的战争》团队而言又是意义非凡的一天!影片作为哥伦比亚马里兰电影节的一部分,在马里兰创新中心展映。出席活动的有常昌富导演以及影片中的陈氏家庭。一位观影者感慨道: “这部影片优美、动人、且鼓舞人心,这些家庭的故事能够拯救生命,并且帮助无数人。我很荣幸能参与这部纪录片。期待未来在更多地方和社区场景中看到这部作品,希望我们能把这部纪录片推广到不同社群,也希望他们并获得相应的心理健康资源。”


以如此震撼的发言开启电影节巡演之旅,再合适不过了。9月正值自杀预防月,让我们共同放大声量、启迪社区、传递希望与光明。  


想了解更多本纪录片?请访问网页: silentwarmovie.com。迫不及待想看预告片?点击下方按钮!

WAVES获得了Strong Minds, Strong Communities项目资助!


我们很高兴地宣布,WAVES获得了北卡大学绿堡分校(UNC Greensboro)“Strong Minds, Strong Communities”项目2025-2026年度资助!

这笔资金将支持我们培训至少四名社区健康专员(Community Health Workers),并进一步提升我们在全北卡州为亚太裔(AAPI)青少年与家庭提供支持服务的能力。

我们对这次合作深表感激,也十分珍惜这次能够进一步推广社区心理健康的机会。

会前动员活动为《根源与韧性》大会奠定基调


在大会前夕,WAVES 举办了一场题为“赋能社区组织:携手推动亚太裔心理健康”的会前圆桌会议。这场高规格的战略研讨会汇聚了来自政府、教育、慈善及社区组织的领袖,共同梳理资源、分享见解,并为提升北卡罗来纳州亚太裔社群的行为健康提出可行解决方案。在主持人 Perry Chan 和 Tenly Biggs 的引导下,Pooja Mehta、James Miller、Denise Foreman、Victor Armstrong 等嘉宾围绕跨系统协作的机遇展开了深入讨论。活动在开放式对话、集体合影以及庆祝中秋的晚宴中圆满落幕。此次聚会为《根源与韧性》大会的顺利启航奠定了坚实基础!

风城掀起浪潮:CAWA 大会回顾


上月,WAVES 来到了“风城”芝加哥!我们的执行董事 陈健Lily Chen 在华人女性行动组织(CAWA)的社区大会上发表了主题演讲。她以《沉默的战争:亚裔美国人的心理健康反思》的预告片开场,并分享了来自亚裔美国人基金会(TAAF)《表象之下》研究报告的洞见。


本次活动面向高中生、家长及社区成员,旨在帮助参与者勇敢发声、分享故事、结识社群领导,并传承文化。当天精彩演讲者云集,包括 CAWA 创始人 Nancy Chen 和 Theresa Mah,后者于 2016 年成为伊利诺伊州议会首位亚裔议员,创造了历史。


Lily 形容这次活动“极具赋能意义”,而从现场反响来看,这一点不假!感谢 CAWA 对 WAVES 的欢迎,也衷心感谢伊利诺伊州华人协会、华人社区促进联盟、中西部亚裔健康协会及Naperville银行信托对此次会议的赞助。

WAVES青年角落:镜头外与线下的真情连结


这个月,我们要把聚光灯投向那些为“根源与韧性”(Roots & Resilience)青少年心理健康大会注入活力、热忱和创意的杰出青少年领袖与志愿者们。从无数个深夜的筹备会议,到清晨的场地布置,他们用行动诠释了协作与激情的力量。


会议之后,我们的青年团队也聚在一起,开展团队建设与回顾,谈话迸发了新的想法,拉进了彼此的距离,并为WAVES的下一篇章奠定了基础。他们之间的默契、投入与愿景让我们坚信,AAPI心理健康倡导的未来,正掌握在一双双充满力量的年轻之手中。让我们为下一代喝彩!

这个十月,参加心理健康急救(MHFA)培训吧!


快在日历记下这个日期!第13期心理健康急救成人版(Adult Mental Health First Aid)将在10月25日(星期六)举行。


这个培训将帮助您掌握必要的技能,以便在他人出现心理健康问题、药物滥用,甚至是经历心理危机的时候,能够及时伸出援手,并提供初步的支持。

想了解更多信息或报名参加?请点击以下按钮。


特别感谢SAMHSA和MHACC对这些培训的大力支持!

 

想要了解更多WAVES的活动吗?

点击下面按钮查看UCA WAVES的活动日历↓

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