NURSING SCHOOL

Enjoying a sunny afternoon in the Health Sciences building at Howard Community College — a welcome break from Supervised Skills.

NURS 242 & 243


The third semester of the Traditional RN program is officially underway—and it’s already flying by! Hard to believe we’ve finished the first month of what’s proving to be an incredibly intense term. This semester focuses on Pediatrics, Obstetric Nursing, and Psychiatric Mental Health (including psychopharmacology). We’re also learning new dosage calculation formulas, especially weight-based dosages for infants and children.


Over the next few months, we’ll complete three clinical rotations, participate in multiple simulations, and sharpen our skills through supervised practice sessions. Now the challenge is keeping up—showing up on time, staying organized, and (hopefully!) passing the endless exams and projects. Wish me the best!

ANAHATA CHAKRA TEE

ANAHATA CHAKRA TEE


Sasha is glowing in her ANAHATA CHAKRA TEE 💚 She is an artist who lives in Australia and received this special tee designed by me, as a gift for her and her husband.


The Anahata Chakra is all about love, compassion, and heart energy — symbolized by the color green. When you wear this tee, let it remind you to love yourself and others deeply... and to stay open to receiving love in return. You’ve got a heart of gold ✨


Sasha is wearing Olive 🌿

Also available in Black, Forest, and Heather Forest.


Anahata Tee/Yoga Forma Shop

FALL CLASS SCHEDULE, 2025

YOGA ONLINE

WITH ROMY


WEDNESDAYS

8:15 PM- 9:15 PM (EST)

5:15 PM- 6:15 PM (PST)


ZOOM ID FOR ALL SESSIONS: 897-7567-5228


Join me for weekly online classes that are accessible to all levels. Please have the following props available: blocks, straps, blankets, and bolster.


Payments are accepted via Venmo, Zelle, or PayPal.

YIN YOGA @ THE PEARL

Sundays, 11:30 am - 12:30 pm

Columbia, MD

(I will have a sub for this class from 10/19 - 11/22)


Join me for a relaxing yin class at The Pearl, a luxurious spa and movement studio in Columbia, MD. Please visit their website to see offerings and rates.


THE PEARL SPA

PUBLICATION

Have you purchased a book? Please feel free to write a review on Amazon .com or Barnes & Noble.com


I appreciate your feedback and comments. Thank you!


Click on the link of one of the following retailers to purchase in Kindle or Paperback -->

Romy Phillips | (213) 308-0727 |rromyann@aol.com | www.yogaforma.com
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