...Whatever it was that brought you through our doors, it has been our honor to walk alongside you through all the reasons and seasons. Illness. Injuries. Surgeries. Births. Change. Loss. Aging. Healing. New beginnings. Life happens in the midst of Pilates.And underneath all of it, there's a common thread. Connection. To your body. To yourself. To the people around you.nMaybe that's why, after 20 years, it has never felt like just Pilates. Joseph Pilates called it Return to Life. And perhaps, that is exactly what we've been doing all these years. Returning to life. Returning to YOU, the person you were created to be. And, in a way, returning to us. All of us.

When I look back at 20 years of KÔR, I don't really see classes and sessions. I see you...

(read full letter at the very end)

LET'S CELEBRATE

We couldn't turn 20 without doing something special. So we're kicking off our 20th year with a thank-you to you all. And please share it with others so they too can be part of our story too! It is agreat time to make KÔR Pilates part of your life!

20 YEARS. 20 MINUTES. 20 SPOTS.

No strings.

In support of your Pilates practice and the work you're already doing or have done in the past with any of our incredible instructors, I'm opening 20 complimentary 20-minute one-on-one private appointments throughout our year-long anniversary celebration.

So bring me whatever you'd like to explore.

Maybe you want to understand an exercise that's never quite clicked. Revisit the fundamentals. Dig into something more challenging. Explore flexibility, mobility or strength. Find ways to move more comfortably. Get a challenging 20-minute workout. Slow things down and explore breathing and a deeper connection between the mind and the body. Or maybe you just want to talk Pilates.

For current, past or never-before clients.

I'm releasing 4 complimentary virtual appointments to be scheduled starting next week.

And 4 complimentary in-person to be scheduled for early November.

I

Limited to (1) 20 min session per client. first come first serve.

CLAIM A SPOT BY CLICKING HERE AND REPLY WITH "TWENTY MINUTES PLEASE" and we will reply with day/time options.

CLIENT TESTIMONY - 19 YEARS

Becki first came to KÔR 19 years ago. She did not know how she was going to live with so much pain. Wanting to avoid surgery, she found us through a physical therapist who gave her our card on her last day of physical therapy. The rest is history. Becki, thank you for letting us share a little piece of your story. And thank you for being part of ours.

Click here to watch on Instagram

Click here to watch on Facebook

HAVE A KÔR STORY?

Maybe you came last week. Maybe it was last year.

Maybe it was 15 years ago.

If you've ever had an experience at KÔR that meant something to you, we'd love to hear about it and sharing it can help someone else find KÔR, just like you once did.

GOOGLE

YELP



FACEBOOK

And to everyone who has written a review, referred a friend, brought in a family member or simply told someone, "You should try KÔR" over the last 20 years:

Thank you for spreading the love.

WHAT'S NEW?

Wed 5:30PM Reformer 2 (Izze)

Friday 5:30PM Reformer Stretch (Clara)

Saturday 8AM class coming soon!

CHECK OUT OUR FULL SCHEDULE HERE

WHAT COULD BE NEW?

We'd love to know what you would like to see more of. Here are some ideas we have brewing but please let us know if there's something you'd like to see more of.

Would you be interested in:

• A Men's Pilates class on Friday Mid Mornings?

• 8 week progressive Reformer series that builds week by week?

CLICK HERE TO TELL US WHAT YOU'D LOVE TO SEE ON THE SCHEDULE

SAVE THE DATE

GRATEFUL GATHERING

November 5, 2026

We're gathering this fall in gratitude for all of you and all of us.

An evening together at KÔR centered around connection, gratitude and giving back.

Good people. Good food.

For now, simply:

SAVE THE DATE

11.5.2026 • EVENING

More details coming soon...

HAVE HSA/FSA FUNDS?

You may be able to use pre-tax HSA/FSA dollars toward eligible KÔR Pilates

purchases. Qualified customers save an average of approximately 30% through tax

savings, although individual savings vary based on tax rate.*

Complete Truemed’s brief qualification process to see if you may be eligible:

CHECK YOUR ELIGIBILITY WITH TRUEMED

Continue purchasing your KÔR Pilates services using your normal form of payment. If you qualify through Truemed, you'll receive the documentation and instructions needed to submit eligible purchases to your HSA/FSA administrator for reimbursement.

Eligibility and reimbursement are subject to Truemed's qualification process and your individual HSA/FSA plan requirements.

Twenty years.



When we first opened our doors, we started out simple. One room. One Reformer. One Cadillac. One Wunda Chair. One Spine Corrector. One group class. One of everything. And even one teacher. Paul and I were newly married. No kids. Then as our family grew. So did our KÔR family. We had a team of instructors and as we added our second daughter (of 3), we added our second room at KÔR. A dedicated space for group classes.

KÔR continued to grow. And along the way I had some incredible mentors and teachers, whom I still carry pieces of with me as I teach and as I guide other instructors embarking on their own journey . And after 20 years, I know something to be true...You never finish learning. I'm a lifer for this thing called Pilates. We all are.

Twenty years in, here we are still discovering. But even beyond that, it was, and always has been about people. About helping people become more fully who they were meant to be in this world. And Pilates has been a really great delivery system for that. I have seen people change before my very eyes. I have seen me change.

Many of you came to KÔR because you wanted to get stronger or to move without pain. Or needed more flexibility. Or just need a good workout. Or maybe you want to do a deep dive and learn more. Or simply do life better. Heal. Breathe. Be. Whatever it was that brought you through our doors, it has been our honor to walk alongside you through all the reasons and seasons. Illness. Injuries. Surgeries. Births. Change. Loss. Aging. Healing. New beginnings. Life happens in the midst of Pilates.And underneath all of it, there's a common thread. Connection.

To your body. To yourself. To the people around you.

Maybe that's why, after 20 years, it has never felt like just Pilates. Joseph Pilates called it Return to Life. And perhaps, that is exactly what we've been doing all these years. Returning to life. Returning to YOU, the person you were created to be. And, in a way, returning to us. All of us.

When I look back at 20 years of KÔR, I don't really see classes and sessions. I see you.

ALL OF YOU ARE THE HEART OF KÔR.

To our clients, past and present, thank you.

To our instructors, past and present, thank you.

To everyone who has encouraged us, referred someone to us, or walked through our doors, you are part of our story.

What an utter blessing to have been invited in.

To have been trusted to be part of your lives.

Thank you for showing up. Thank you for 20 years.

With so much gratitude,

Rebecca (and Paul too! )